-
The Reclaimed Woman
- Love Your Shadow, Embody Your Feminine Gifts, Experience the Specific Pleasures of Who You Are
- Narrado por: Kelly Brogan
- Duración: 9 h y 27 m
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Resumen del Editor
Reclamation isn’t about taking back what was stolen and winning.
It’s about owning what you’ve always had and ending the war inside.
New York Times bestselling author and published natural health reclamation advocate Kelly Brogan MD is back to push the envelope of discourse on self-ownership, authenticity, and sovereignty. This time, she has a message for all women: you deserve to feel alive.
Showcasing the reasons modern women are living hollow, unfulfilling, overwhelming, and complaint-filled lives, The Reclaimed Women resolves the gaslight that says, we should be enjoying the freedom hard-wrought by feminism, sexual liberation, and medication.
Women are lost, we’ve been duped, and we’ve abandoned our true nature in exchange for seeming empowerment.
Masterful at offering women the permission to self-embrace, Brogan invites you to come home to yourself so that you can finally experience the specific pleasure of who you are.
This book offers a provocative perspective on feminine reclamation including the imperative to learn the skills of self-safety in order to embody creative expression. Using actionable steps based on the experience of her own heroine’s journey, Brogan’s "one stop shop" will help you claim the jewels from the cave of your shame, own your badness, and align with your desires. Refreshing, candid, and transformational, The Reclaimed Woman exposes all of the ways that women are outsourcing their power and living life from childhood wounds in business, mothering, and relationships.
If you feel like . . .
you say no when you mean yes and yes when you mean no
there’s more to you but don’t know how to access it
you’re confused about where sexuality belongs in your life
you feel you need to explain yourself to others who question your decisions
you partner with safe, nice guys or try to control dangerous ones
you make yourself small to make other women comfortable
you’re bitter, jealous, resentful, and can easily describe women you can’t stand
even the celebratory moments feel a bit empty
. . . The Reclaimed Woman will shatter the glass ceiling of your too-small story, delivering you to your most audacious life.
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Not my thing, but one good point
- De Scott en 10-22-22
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Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- De: Christopher M. Palmer MD
- Narrado por: Christopher M. Palmer MD
- Duración: 12 h y 18 m
- Versión completa
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We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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Arguing brain health theory to medical profession
- De Maya H Saric en 03-10-23
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
- Versión completa
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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Drinking
- A Love Story
- De: Caroline Knapp
- Narrado por: Gabra Zackman
- Duración: 9 h y 5 m
- Versión completa
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Fifteen million Americans a year are plagued with alcoholism. Five million of them are women. Many of them, like Caroline Knapp, started in their early teens and began to use alcohol as "liquid armor", a way to protect themselves against the difficult realities of life. In this extraordinarily candid and revealing memoir, Knapp offers important insights not only about alcoholism, but about life itself and how we learn to cope with it.
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The Big Picture of Alcohol Dependence
- De Karen K en 07-26-16
De: Caroline Knapp
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Call Me Cockroach
- Based on a True Story
- De: Leigh Byrne
- Narrado por: Allyson Ryan
- Duración: 8 h y 6 m
- Versión completa
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Our prisons and mental hospitals are filled with tragic stories like Tuesday Storm's. Her early childhood was riddled with torturous "games" and violent physical attacks. She was isolated from the rest of her family, locked in an attic with nothing but a bare bed and a bucket for a toilet, and fed just enough to be kept alive. The experts say it's next to impossible to find the soul's light in a dark past like Tuesday's.
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The rest of the story...
- De PJH en 07-11-15
De: Leigh Byrne
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- De: Russ Harris, Steven Hayes PhD - foreword
- Narrado por: Graeme Malcolm
- Duración: 7 h y 39 m
- Versión completa
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Historia
Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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The One Book for Overcoming Anxiety
- De Joel Smith en 01-11-16
De: Russ Harris, y otros
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Own Your Self
- The Surprising Path beyond Depression, Anxiety, and Fatigue to Reclaiming Your Authenticity, Vitality, and Freedom
- De: Kelly Brogan M.D.
- Narrado por: Kelly Brogan M.D.
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In a book that's both provocative and promising, holistic psychiatrist Kelly Brogan, MD, author of A Mind of Your Own, shows us that we don't have to medicate our mental, emotional, and physical pain away - that the best way out is through. She explodes the mistaken belief that our symptoms - from mood changes to irritability to fogginess and fatigue - are evidence that we are sick or broken. Then she charts a new path to get real, get well, and get free.
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- De AMM en 09-23-19
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A Mind of Your Own
- The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives
- De: Kelly Brogan M.D., Kristin Loberg
- Narrado por: Cassandra Campbell
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Recent years have seen a shocking increase in antidepressant use the world over, with one in four women starting her day with medication. These drugs have steadily become the panacea for everything from grief, irritability, and panic attacks to insomnia, PMS, and stress. But the truth is, what women really need can't be found at a pharmacy.
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Good, but too optimistic about what it can achieve
- De Robin H. en 05-06-16
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The Surrendered Wife
- De: Laura Doyle
- Narrado por: Laura Doyle
- Duración: 1 h y 7 m
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Like millions of women, Laura Doyle wanted her marriage to be better. But when she tried to get her husband to be more romantic, helpful, and ambitious, he withdrew - and she was lonely and exhausted from controlling everything. Desperate to be in love with her man again, she decided to stop telling him what to do and how to do it. When Doyle surrendered control, something magical happened...
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Great Information
- De Dorothy en 11-06-07
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The Empowered Wife
- Six Surprising Secrets for Attracting Your Husband's Time, Attention and Affection
- De: Laura Doyle
- Narrado por: Laura Doyle
- Duración: 7 h y 32 m
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Laura Doyle's marriage was in trouble, and couples counseling wasn't helping. On the brink of divorce, she decided to talk to women who'd been happily married for more than a decade, and their advice stunned her. Now an internationally recognized relationship expert, Doyle has shared her secrets with women around the globe, saving thousands of marriages with her fresh, revolutionary approach.
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I LOVED THIS BOOK.
- De Dr J en 05-08-21
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Existential Kink
- Unmask Your Shadow and Embrace Your Power; A Method for Getting What You Want by Getting Off on What You Don't
- De: Carolyn Elliott PhD
- Narrado por: Carolyn Elliott PhD
- Duración: 6 h y 33 m
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Each of us has a dual nature: we are light (conscious) and dark (unconscious). The dark side of our personality - the “other,” the shadow side - is made up of what we think is our primitive, primal, negative impulses - our “existential kink.” Our existential kink also drives the dark or negative repeating patterns in our life: always choosing the abusive partner or boss, settling for less, thinking that we’re undeserving, not worthy. But it also is the source of our greatest power.
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Personal Experience Based Pseudoscience
- De The Humble Housewife en 11-02-21
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Holding onto Forever
- The Beaumont Series: Next Generation, Book 1
- De: Heidi McLaughlin
- Narrado por: Nelson Hobbs, Stephanie Rose
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The road for Noah Westbury has been carved out for him, long before he knew who his father was. Making sure he worked hard to deserve the opportunities provided to him, Noah is where he's dreamed of being - starting QB for Portland Pioneers. Together, with his model girlfriend by his side, life can't get much better. Except that standing in his path is Peyton Powell-James, his life-long friend and the one woman he can never have.
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A forever 5 star listen
- De Demetra Toula Iliopoulos en 11-16-18
De: Heidi McLaughlin
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Own Your Self
- The Surprising Path beyond Depression, Anxiety, and Fatigue to Reclaiming Your Authenticity, Vitality, and Freedom
- De: Kelly Brogan M.D.
- Narrado por: Kelly Brogan M.D.
- Duración: 10 h y 1 m
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In a book that's both provocative and promising, holistic psychiatrist Kelly Brogan, MD, author of A Mind of Your Own, shows us that we don't have to medicate our mental, emotional, and physical pain away - that the best way out is through. She explodes the mistaken belief that our symptoms - from mood changes to irritability to fogginess and fatigue - are evidence that we are sick or broken. Then she charts a new path to get real, get well, and get free.
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Get the print book
- De AMM en 09-23-19
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A Mind of Your Own
- The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives
- De: Kelly Brogan M.D., Kristin Loberg
- Narrado por: Cassandra Campbell
- Duración: 10 h y 20 m
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Recent years have seen a shocking increase in antidepressant use the world over, with one in four women starting her day with medication. These drugs have steadily become the panacea for everything from grief, irritability, and panic attacks to insomnia, PMS, and stress. But the truth is, what women really need can't be found at a pharmacy.
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Good, but too optimistic about what it can achieve
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The Surrendered Wife
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Like millions of women, Laura Doyle wanted her marriage to be better. But when she tried to get her husband to be more romantic, helpful, and ambitious, he withdrew - and she was lonely and exhausted from controlling everything. Desperate to be in love with her man again, she decided to stop telling him what to do and how to do it. When Doyle surrendered control, something magical happened...
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Great Information
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The Empowered Wife
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- De: Laura Doyle
- Narrado por: Laura Doyle
- Duración: 7 h y 32 m
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Laura Doyle's marriage was in trouble, and couples counseling wasn't helping. On the brink of divorce, she decided to talk to women who'd been happily married for more than a decade, and their advice stunned her. Now an internationally recognized relationship expert, Doyle has shared her secrets with women around the globe, saving thousands of marriages with her fresh, revolutionary approach.
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I LOVED THIS BOOK.
- De Dr J en 05-08-21
De: Laura Doyle
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Existential Kink
- Unmask Your Shadow and Embrace Your Power; A Method for Getting What You Want by Getting Off on What You Don't
- De: Carolyn Elliott PhD
- Narrado por: Carolyn Elliott PhD
- Duración: 6 h y 33 m
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Each of us has a dual nature: we are light (conscious) and dark (unconscious). The dark side of our personality - the “other,” the shadow side - is made up of what we think is our primitive, primal, negative impulses - our “existential kink.” Our existential kink also drives the dark or negative repeating patterns in our life: always choosing the abusive partner or boss, settling for less, thinking that we’re undeserving, not worthy. But it also is the source of our greatest power.
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Personal Experience Based Pseudoscience
- De The Humble Housewife en 11-02-21
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Holding onto Forever
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- De: Heidi McLaughlin
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The road for Noah Westbury has been carved out for him, long before he knew who his father was. Making sure he worked hard to deserve the opportunities provided to him, Noah is where he's dreamed of being - starting QB for Portland Pioneers. Together, with his model girlfriend by his side, life can't get much better. Except that standing in his path is Peyton Powell-James, his life-long friend and the one woman he can never have.
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A forever 5 star listen
- De Demetra Toula Iliopoulos en 11-16-18
De: Heidi McLaughlin
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The Secret Language of the Body
- Regulate Your Nervous System, Heal Your Body, Free Your Mind
- De: Jennifer Mann, Karden Rabin
- Narrado por: Jennifer Mann, Karden Rabin
- Duración: 8 h y 39 m
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Your autonomic nervous system is responsible for the constant but mostly subconscious communication between your brain and body. When you experience stress, anxiety, or trauma, your nervous system formulates responses to keep you alive. But you can also become trapped in survival mode if you’re consistently exposed to unsafe environments, toxic relationships, or destructive thought patterns. Mind-body practitioners Jen Mann and Karden Rabin now provide the first in-depth look at nervous system regulation, somatic therapy, Polyvagal theory, the vagus nerve, and the mind-body connection.
De: Jennifer Mann, y otros
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The Connection Cure
- The Prescriptive Power of Movement, Nature, Art, Service and Belonging
- De: Julia Hotz
- Narrado por: Lessa Lamb
- Duración: 11 h y 23 m
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Traditionally, when we get sick, health care professionals ask, “What’s the matter with you?” But around the world, teams of doctors, nurses, therapists, and social workers have started to flip the script, asking “What matters to you?” Instead of solely pharmaceutical prescriptions, they offer ‘social prescriptions’—referrals to community activities and resources, like photography classes, gardening groups, and volunteering gigs. The results speak for themselves.
De: Julia Hotz
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A Great Disorder
- National Myth and the Battle for America
- De: Richard Slotkin
- Narrado por: Chris Sorensen
- Duración: 20 h y 53 m
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A Great Disorder is a bold, urgent work that helps us make sense of today's culture wars through a brilliant reconsideration of America's foundational myths and their use in contemporary politics. Richard Slotkin identifies five myths, born of different eras, that have shaped our conception of what it means to be American: the myths of the Frontier, the Founding, the Civil War (which he breaks into two opposing camps, Emancipation and the Lost Cause), and the Good War, embodied by the multiethnic platoon fighting for freedom.
De: Richard Slotkin
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The Wild Woman's Way
- De: Michaela Boehm
- Narrado por: Michaela Boehm
- Duración: 7 h y 51 m
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For women today, achieving a successful career, a fulfilling romantic relationship, and a rewarding personal life can feel like opposing goals, leaving their deepest yearnings just beyond reach. It has even become difficult to enjoy the simplest pleasures of our lives. We are stuck in “go mode", damaging our romantic relationships, pleasure, and creativity. But what if there were a way to experience the simplest pleasures of our lives on a deeper level, freeing the body and psyche from these damaging patterns?
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Not just for women
- De ironjc en 08-24-18
De: Michaela Boehm
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The Art and Science of Connection
- Why Social Health Is the Missing Key to Living Longer, Healthier, and Happier
- De: Kasley Killam
- Narrado por: Cindy Kay
- Duración: 7 h y 15 m
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A groundbreaking redefinition of what it means to be healthy that introduces the need for social health—the part of wellbeing that comes from feeling connected—to truly flourish. Exercise. Eat a balanced diet. Go to therapy. Most wellness advice is focused on achieving and maintaining good physical and mental health. But Harvard-trained social scientist and pioneering social health expert Kasley Killam reveals that this approach is missing a vital component: human connection.
De: Kasley Killam
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Finding Radical Wholeness
- The Integral Path to Unity, Growth, and Delight
- De: Ken Wilber
- Narrado por: Christopher Ragland
- Duración: 17 h y 16 m
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According to Ken Wilber, the perpetual human search for growth and fulfillment is often incomplete. In this book, Wilber integrates the wisdom of spirituality, psychology, shadow work, science, and integral theory to offer us a path to a radical and complete Wholeness of Waking Up, Growing Up, Opening Up, Cleaning Up, and Showing Up. Wilber shows listeners how to apply integral theory to their everyday lives for transformation.
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Ken does it again...depth for the ages
- De pianistcomposer en 06-15-24
De: Ken Wilber
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You Are a Goddess
- Working with the Sacred Feminine to Awaken, Heal and Transform
- De: Sophie Bashford
- Narrado por: Sophie Bashford
- Duración: 8 h y 16 m
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Discover how the Goddess is guiding your life. Leading intuitive Sophie Bashford takes you on a journey to meet nine Goddess archetypes. Sharing intuitively channelled messages, beautiful guided meditations, and moving personal experiences, Sophie leads you into safe territories where your darkest fears can be healed, your deepest dreams awakened, and your entire life transformed.
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Truly Divine!
- De David Junker en 01-24-19
De: Sophie Bashford
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The Secret Language of the Body
- Regulate Your Nervous System, Heal Your Body, Free Your Mind
- De: Jennifer Mann, Karden Rabin
- Narrado por: Jennifer Mann, Karden Rabin
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This book provides you with the tools to learn exactly how to start creating meaningful and positive change in your nervous system (and life) right away. As you advance, we will support you in exploring the beautiful nuances, shades and parts that make up who you are to sustain lasting change. We also help you learn how to support your nervous system in your daily life through the Nervous System Codes which are practical sequences aimed to sustain a resilient and flexible mind and body.
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Thank you!
- De Anonymous User en 07-02-24
De: Jennifer Mann, y otros
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Unbound
- A Woman's Guide to Power
- De: Kasia Urbaniak
- Narrado por: Kasia Urbaniak
- Duración: 7 h y 50 m
- Versión completa
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How can so many women feel "good and mad" yet still reluctant to speak up in a meeting or difficult conversation? Why do women often feel like they're too much - and, at the same time, not enough? Kasia Urbaniak teaches power to women - and her answers to these questions may surprise you. Based on insights from her experiences as a dominatrix, her training to become a Taoist nun, and the countless women she has taught to expand their influence, this book offers precise, practical instruction in how to stand in your power, find your voice, and use it well.
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Impossible to listen to aloud unless alone
- De Paige Underwood en 09-13-23
De: Kasia Urbaniak
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Dark Calories
- How Vegetable Oils Destroy Our Health and How We Can Get It Back
- De: Catherine Shanahan MD
- Narrado por: Eliza Foss, Catherine Shanahan MD
- Duración: 11 h y 50 m
- Versión completa
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Historia
The New York Times bestselling author of Deep Nutrition explains how a group of eight little-known oils cause the cellular damage that underlies virtually all chronic disease, exposes the corruption that deceives doctors and consumers into eating them, and gives us a clear roadmap to recovery and rejuvenation.
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most important book of the year...or century
- De Sarah Pearl en 06-17-24
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Off to the Races
- A Small Town Enemies to Lovers Romance (Gold Rush Ranch, Book 1)
- De: Elsie Silver
- Narrado por: CJ Bloom, Tim Paige
- Duración: 8 h y 52 m
- Versión completa
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Keeping things professional with my employees has never been an issue. Until she waltzed onto my property. Billie is talented. She's mouthy. And she's so damn tempting. I can't stop thinking about all the ways I could take her down a peg. I can't stop thinking about her, period. We clash from the moment we meet. And in a small town, on an even smaller farm, it's hard to keep your distance. It's even harder to keep that friction from turning to fire. But keeping my distance? That might be the biggest struggle of all.
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Off to the Races
- De K Demps en 11-18-23
De: Elsie Silver
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Rewire
- Break the Cycle, Alter Your Thoughts and Create Lasting Change (Your Neurotoolkit for Everyday Life)
- De: Nicole Vignola
- Narrado por: Nicole Vignola
- Duración: 6 h y 19 m
- Versión completa
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Change your mind to change your life—discover the neuroscience of a better you in this revolutionary book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brain to achieve peak mental wellbeing.
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Life Changing !!!
- De Isis Murray en 07-19-24
De: Nicole Vignola
Lo que los oyentes dicen sobre The Reclaimed Woman
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Taye Bela Corby
- 07-12-24
Everything! Just what I needed!
A deep dive to awaken and reawaken my exquisite self care and marriage of 39 years to new heights. Radical gratitude!
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- Estefania Gomez
- 07-07-24
THANK YOU Kelly Brogan for this masterpiece.
Every woman (and honestly man too) do yourself a favor and read this jewel. She speaks tough truths that we need to hear and face and would make us better not only as human beings in relationships but a better and healthier society as a whole. Doing the work is painful and hard, but isn’t staying the same more painful…?
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- Rubin Elnatanov
- 07-19-24
A road map for coming home
I loved every part of the book. I didn’t want it to end. This work is life changing!
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Historia
- Stacey Corbett
- 07-11-24
Honesty on Steroids
I am overcome with internal "yes"-es, as per usual when I listen to Kelly. I often wonder how the hell she knows all my s***t!
I particularly love her confessions (but of course, it helps me diminish my own shame!), which are a testament to her commitment to the never-ending workload before us (all)
I now view every little thing as an invitation for closer inspection, and am working on recruiting the somatic part of that experience. It is a special gift Kelly has to make such work salacious...
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- Amazon Customer
- 07-05-24
Absolutely enlightening and Life changing!
I love that kelly is the one narrating it. I loved listening to her. I went through SA as a child and there were things i was never able to understand or process my body was covered in shame. Her ideas of leaning into your fantasies and releasing shame, sitting with the discomfort, self husbanding, wearing your villain crown proudly was absolutely life changing for me! Iam eternally grateful for this book and your work kelly! You are brilliant.
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- The Joy Alchemist
- 06-29-24
Life altering a MUST FOR WOMEN
Wow! The most brilliant and clear description of everything that is needed for women to WOMEN.
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- Hapa Sunshine
- 07-06-24
Badass Brogan wisdom served here
Read.This. I feel the wisdom being passed down in her words. Thank goodness for her willing to step into her power and write this. Be open to a different point of view than what women have been force fed.
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- Ariana Levitt
- 07-08-24
Audacious, Brave, Honest, Bold, Deeply Sincere Call Home
You do not have to agree with all of the author’s opinions & theories to benefit from this wildly honest and deep call home to ourselves! Brogan takes an unapologetic stance for Womenkind through offering daring insights into the systems that have worked against our well-being as well as heart felt (and I am guessing hard earned) methods for reowning and reclaiming our own existence and stepping into sovereign wholeness. Very grateful this was created!!!
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