Showing titles in Fitness, Diet & Nutrition

Social media is a large part of life in today's day and age.Many people take to social media to share their journey and journal their progress along the way.There are some positives to social media...but a long with the positives come a lot of negatives.In this episode we address the positives and negatives of social media that you may overlook.Use the Supplements We Use, Enter code "PHOENIX" at checkout to save 20% off your first order and earn double reward points:https://legionathletics.rfrl.co/4rp46For free training videos on various topics and a community of like minded women, Join the ...

There is a lot of advice on the internet about how to manage low back pain....and most of it is completely made up. The truth is that low back pain is a very tricky topic, but there are some overall principles that are evidence based that can help clinicians and patients alike help manage acute back pain flares. In this video I go through the Low Back Pain Clinical Care Standards from Australia, which is a fantastic, evidence based tool that clinicians can use to help treat back pain better. CHAPTERS: 00:00 - Introduction 00:28 - Acute LBP Introduction 00:54 - Australian Guidelines Overview...

Aneurin Bevan University Health Board's podcast, talking about all things health in Gwent. Hosted on Acast. See acast.com/privacy for more information.

This long-form profile piece provides an entertaining, in-depth look at the remarkable rise of Sunisa Lee, the 18-year-old gymnast who captivated the world at the 2020 Tokyo Olympics. Written with humor and heart, it chronicles Lee's unlikely journey from being a high-energy kid in Minnesota to making history as the first Hmong American to win an Olympic gold medal in the prestigious all-around competition. The article celebrates Lee's incredible gymnastics talents and unflappable spirit in the face of adversity, including her father's life-altering illness that temporarily paralyzed him. It ...

This extensive biography provides an incredibly detailed and intimate look at the life and swimming career of Katie Ledecky - one of the most accomplished and dominant athletes in the history of the sport. It takes readers on a journey from Ledecky's early beginnings as a young girl with a passion for swimming in Washington D.C., to her rise as a teenage phenomenon who burst onto the international scene. The piece meticulously chronicles all of Ledecky's major accomplishments, including her record-breaking performances at the Olympics, World Championships, and other elite competitions where ...

国内外に43道場を展開するブラジリアン柔術ネットワーク「カルペディエム」総代表の石川祐樹が毎回10分間トークします。 ⁡ 石川祐樹のInstagram (個人アカウント) https://www.Instagram.com/yukicdbjj ⁡ 石川祐樹のInstagram(写真アカウント) https://www.instagram.com/yuki_ishikawa_photo/ ⁡ カルペディエムオンラインストア https://carpediem.theshop.jp ⁡ カルペディエムのHP https://www.carpediembjj.com ⁡ カルペディエム青山本部道場のHP https://www.carpediem-aoyama.com ⁡ 石川祐樹の...

In this episode of The Fitness Beginner Podcast, we began a NEW mini-series titled "The Four Changes I Made To Create The Mind And Body I Always Dreamed Of." In Part 2 of this mini-series, we talk about how I stopped playing the victim card when it came to my actions and where I was at currently in life. We will dive deep into each of the 4 topics in the following episodes so make sure to tune in each for tons of value! --- Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessbeginner/support

Todo lo que debes saber sobre el AbbottWMM Age Group World Rankings, cómo entrar, requisitos, carreras y mucho más. Charlamos con Ana Ramos, corredora y participante en este Mundial de Maratón: Así es el AbbottWMM Age Group World Rankings y cómo participar. - Grandes descuentos en fitnessdigital por su 17 Aniversario (código PDR5FD para descuento extra): https://pdrun.es/fitnessdigital17 - - Aquí recopilo las ofertas más destacadas del aniversario https://www.palabraderunner.com/ofertas-fitnessdigital-17-aniversario/ - Puedes encontrar a Ana en redes como https://...

Join us on "The Summer Games Podcast," where we bring you the latest updates, athlete stories, and behind-the-scenes insights from the Summer Games in Paris. Each episode covers the excitement and drama of the competitions, explores the history and cultural significance of the Games, and provides expert analysis on the events and athletes. Whether you're a sports enthusiast or a casual fan, our podcast keeps you connected to the heart of the action in Paris. Tune in and experience the magic of the Summer Games!

💪🏼 Moi c'est Maxence, et dans ce podcast on parlera de pleins de sujets : 1. Organiser sa préparation physique 2. Le développement des qualités physiques 3. Les spécificités du hand 4. Motivation, Mindset 5. Préparation d'avant match 6. Cas pratiques de mes athlètes 7. Mes retours d'expérience... Dans le but que tu sois prêt à devenir le meilleur joueur de handball possible et que la préparation physique n'ait plus de secrets pour toi, peu importe ton niveau ! 1️⃣0️⃣ MINUTES - C'est le temps qu'il te faudra seulement pour apprendre tout ça ! Hosted on Acast. See ...

This book delves into the intricate relationship between blood tests and low-carb, ketogenic, and carnivore diets, exploring how these dietary choices can influence key markers and their associated ranges. It unveils the unique impact of these dietary preferences on blood test results, shedding light on how the traditional reference ranges may not be optimal for individuals adhering to these specific eating patterns.

Did you know that you can shed those stubborn pounds by just eating at the right time? You know how the saying goes, “You are what you eat” means that making smart food choices is the key to eating and living healthy. But did you know that when we eat is just as important as what we eat? According to the latest research, our body’s internal clock, a.k.a. circadian rhythm, greatly impacts how we make food choices and metabolize fuel. That is because our metabolism changes throughout the days because of our circadian rhythm. Jessica Tong, a Vancouver-based registered dietitian said that...

Suffering from chronic inflammation? This cookbook is your guide to relief through the power of food. If you continue your current eating habits, inflammation will only intensify over time. This cookbook will help you incorporate nourishing anti-inflammatory foods into your routine.

Episode Summary:1. IVF Babble:About: IVF Babble is the leading online fertility and IVF platform.Founders: Sarah and Tracy, who have been through their own IVF journeys.Why Check Them Out: They offer reliable and well-respected information, including clinic recommendations, celebrity stories, and expert blogs.Website: IVFBabble.com2. The Fertility Detective (Jessica Burke):About: Jessica Burke is an expert at finding out what's not quite right with your fertility.Specialty: She helps those with unexplained infertility and has helped thousands of women achieve their dream of having a ...

Ep 82 of The Hormone Helper Podcast:Always Tired? Chronic Fatigue & Hormonal ImbalancesThis episode discusses chronic fatigue and its connection to hormonal imbalances. The host shares personal experiences and explains how chronic fatigue can affect motivation and desire. He discusses the role of the thyroid and adrenal glands in energy levels and explains how chronic fatigue can develop from an energy imbalance. The host emphasizes the importance of addressing chronic fatigue through proper nutrition and optimizing daily routines. He also highlights the benefits of working with a coach to ...

Empire Fighting Chance is a leading sport for development charity born on the streets of Bristol in 2006 to fight the impact of inequality on young people's lives. The Empire Fighting Chance podcast is a series of conversations between journalist Neil Maggs and the individuals behind the charity about how we can change the lives of young people and the world around them.To support Empire Fighting Chance and to find out more about the work we do, head to www.empirefightingchance.org Hosted on Acast. See acast.com/privacy for more information.

GanzSein erleben. Für Menschen auf dem Weg zur eigenen Selbstfindung. Kreativ – lebendig mit Tiefgang. Hi mein Name ist Isabelle Franek, ganzheitliche Coachin, Yoga Expertin und Studentin der Gesundheitspsychologie. Der Podcast soll dich ermutigen, nach innen zu gehen, deine eigene Weisheit wieder zu entdecken und mit dir selbst eine tiefe Verbindung ein zugehen.

In this podcast series, I will be giving you weight loss tips on diet, exercise, supplements, and mental health through affirmations By achieving overall wellness through these healthy habits; you live a happier and healthier life. I will provide evidence-based information to help you make informed choices and achieve sustainable weight loss goals. ✨️For Lifestyle and Weightloss Diet Program Inquires: phat2fabulous369@gmail.com ✨️Instagram✨️ @Phat2Fabulous369 @P2FActivewear @P2FNutrition ✨️TikTok✨️ @P2F369 @P2FActivewear @P2FNutrition

Learn how to raise your vibration for Self-Healing with the Red-InfraRed laser in 30 seconds! Your Frequency, Energy & Vibration are the bottom line to your Health. Self-Care for Self-Healing will help you de-stress your body, upregulate your gene expression to build a healthier protein and build your immune system for Self-Healing. Red-InfraRed Lasered water is wetter water, neutralizes toxins, has 30% more life force energy, & hydrates your body for better microcirculation and oxygenation. The Red Lasered Water Guy is broadcast live Wednesdays at 6PM PT.The Red Lasered Water Guy TV Show is ...

Eugene Bareman. If you google his business “City Kickboxing” the first question that pops up is “Why is city kickboxing so good.”Eugene and his gym have produced so many UFC stars- most notably Israel Adesanya, Dan Hooker and Kaikara France. He has even been recognized as the best MMA coach in the world in 2022.We talk about his early years and his incredible drive and discipline.What his goals were when he opened his gym. His interactions with Dana White and his thoughts on the UFC and whether the fighters are paid fairly.The weight of responsibility he feels as a coach of athletes...