Mostrando títulos en Ejercicio y Actividad Física

Inizia ora il viaggio verso il Tuo Vero Nord: Wanderlust arriva da te anche in versione podcast 🎧Wanderlust, la più grande community di Mindfulness a livello internazionale, torna in Italia con il suo iconico Wanderlust 108, il #bestdayever dedicato al benessere mentale e fisico. Unico Triathlon della consapevolezza, Wanderlust 108 è l’occasione perfetta per celebrare e praticare insieme il Mindful Movement, condividendo i valori di una vita sana e all’insegna della propria versione migliore.Una giornata dedicata alla Corsa, Yoga e Meditazione e a numerose attività orientate al ...

Labstories exists to help you understand your labs and optimize your health. Because of the direct-to-consumer lab movement, there are now thousands of health conscious people who have their results, but don't what they mean or how to make them better!If that's you, welcome to Labstories, where we help you understand your labs and optimize your health. This podcast will tell stories about the CBC, CMP, A1c, testosterone, estrogen, cortisol, urinalysis, adrenal hormones, and much more!In each episode we bring a lab to life with a story, clarify the most common abnormalities, teach you what ...

In this episode of The Fitness Beginner Podcast, we talk about everything I learned from doing my very first bodybuilding show... the good and the bad! I also give a quick update on my post-show recap. Be sure to tune in to see how I did in my first show! --- Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessbeginner/support

--------------------------------------------------------------------------------------------------------------Use the Supplements We Use, Enter code "PHOENIX" at checkout to save 20% off your first order and earn double reward points:https://legionathletics.rfrl.co/4rp46For free training videos on various topics and a community of like minded women, Join the Macros, Mindset, and Muscles for Women Facebook Group run by Coach Brittany:https://www.facebook.com/groups/386797072218855Catch us on Youtube! http://www.youtube.com/@phoenixtransformations4460Struggle with what to do for meal prep? Get ...

Dal Parco dei Sette Fratelli al Selvaggio Blu. Alla scoperta della Sardegna più selvaggia da affrontare con scarpe da trekking e zaino in spalla.Produzione: SkialperVoce e progetto: Claudio RuattiSound design: Brand&Soda

The new EFM Health Clubs podcast is your go-to source for fitness inspiration and expert advice, tailored to help you achieve your personal health goals. Rooted in the ethos of personalised training, the podcast offers practical tips and motivational stories from the EFM community, empowering you to embrace a healthier lifestyle. Join us as we bridge the gap between affordability and personalised fitness, creating a supportive space for everyone on their fitness journey.

Unlock the Secrets to Ageless Living and Embrace a Life of Vitality Are you ready to redefine aging and live a life full of energy, purpose, and joy? Ageless: The Science of Staying Young and Healthy at Any Age is your ultimate guide to navigating the journey of aging with grace and vitality. This comprehensive book combines cutting-edge scientific research with practical, actionable steps to help you maintain your health, sharpen your mind, and stay active at every stage of life. Discover how to master the art of ageless living by learning from inspiring public figures who have defied the ...

This podcast is for runners over 50 who want to recover from sessions quicker, run pain and injury-free, improve their endurance and run faster into their 50s, 60s and beyond.

Discover a whole new world of fitness and freedom with "Naked Exercises: Unleashing Your Body’s Potential with Completely Clothes-Free Activities." This unique guide takes you on a liberating journey, exploring the benefits of exercising without the constraints of clothing. Whether you’re a seasoned fitness enthusiast or just starting out, this book offers a fresh, fun, and empowering approach to working out, designed to help you connect more deeply with your body and embrace its natural strength and beauty. Why Naked Exercise? Exercising in the nude isn’t just about going clothes-...

Unlock the secrets to creating a premium coaching experience with Creating a Premium Coaching Experience: Elevate Your Practice, Attract Elite Clients, and Deliver Exceptional Results. This comprehensive guide is designed for coaches who are ready to take their practice to the next level by offering high-end, personalized services that attract and retain elite clients. In this book, you’ll discover actionable strategies to upgrade your coaching services, enhance your branding, and create an environment that reflects the exclusivity of your offerings. Learn how to develop premium coaching ...

Training von A-Z. Unsere Fitness ExpertInnen erklären Dir alles, was wichtig & interessant für Dein perfektes Training ist!Folge 21: Training von A-Z l Unilaterales Training Sportwissenschaftlerin Seike Jurisch aus Hannover über Unilaterales Training » Üblicherweise können Übungen im Krafttraining in unilaterale und bilaterale Übungen eingeteilt werden. Eine unilaterale Übung ist eine Bewegung, bei der hauptsächlich eine Gliedmaße beteiligt ist (z.B. einbeinige Kniebeugen, und einbeiniger Sprung), während eine bilaterale Übung eine Bewegung ist, die gleichmäßig und ...

A podcast focusing on anything and everything to do with running. Subscribe on Spotify and Apple Podcasts to be more entertained on your journey towards becoming a better runner. Hosted on Acast. See acast.com/privacy for more information.

Hagámosle es un podcast que busca aprender de cómo los más tesos - en medio de su caos - saben pedir ayudar, usar sus principios para tomar las mejores decisiones y apuestan al cambio de sus vidas como al de los demás.

Hier erfährst du, was wirklich hinter den Kilometern passiert! Karl Bebendorf, fünffacher deutscher Meister im 3000-Meter-Hindernislauf, EM-Bronzemedaillengewinner 2024 und zweifacher Olympia-Teilnehmer, nimmt dich zusammen mit Co-Host Jil mit in seinen Alltag jenseits der Wettkampfstätten. Hier gibt’s ehrliche Einblicke in das Leben eines Profisportlers, Herausforderungen, witzige Storys und alles, was Karl abseits der Laufbahn so bewegt. Also komm mit auf die Strecke, oder wo auch immer du gerade unterwegs bist.

"Coaching TO GO" ist der Schweizerdeutsche Podcast rund um das Thema Persönlichkeitsentwicklung und Mentales Wohlbefinden - Dein Coaching für unterwegs!Ganz egal in welcher Lebensphase du dich gerade befindest, "Coaching TO GO" gibt dir hilfreiche Tipps und Tricks, wie du deinen Fokus auf das Positive lenken kannst und du dir damit ein Leben voller Selbstbewusstsein erschaffen kannst.

En träningspodcast med grund i funktionell fitness men som sträcker sig mycket längre än så. Camilla, Hugo och Johan diskuterar allt som har med att bli framgångsrik inom fitness och idrott att göra. God lyssning! Hosted on Acast. See acast.com/privacy for more information.

The More than Fairways podcast is hosted by PGA Professional and golf coach Sarah King. In this podcast we will share Sarah's conversations with players and experts in and outside of the golf industry. These conversations will give you insights into all things golf coaching, practicing, golf performance, golf specific training the mental side and much more. This podcast will help you gain the knowledge you need to play better golf with a fit and healthy body.

Conversations with tribe members following the weekly Saturday morning WW meeting in Rock Hill, SC. The purpose of this podcast is to help members get to know, identify with and learn from their peers as it relates to personal experiences with weight loss and WW. WW International, Inc. does not endorse and is not afilliated with this podcast. This podcast does not represent medical advice and you should discuss any changes to your health regimen with your physician.

The indictment of former president Donald J. Trump related to his attempts to overthrow the 2020 election is, arguably, the most significant trial in American history. We are all witnesses to history and should understand the full extent of the charges against Trump and the nature of the evidence being offered to back up those charges. To that end, I hope this reading of the full indictment makes the text more accessible to more people. NOTE: For those of you who listened to the previous podcast that went through page 27 of the indictment, you can pick up the thread at around the 1 hour ...

Yoga Teacher Confidential is your backstage pass to the unspoken truths of being a yoga teacher. Sage Rountree pulls back the curtain on what goes on in the yoga classroom and how you can be the best yoga teacher possible for your students.Season 1 focuses on building confidence in the yoga classroom. We cover vanquishing imposter syndrome in the yoga studio, how to learn and use your students' names, how to be a great sub as a yoga teacher, and more.Sage shares what she's learned from over two decades of teaching, running a yoga studio, and working with a broad range of students from ...