Showing results by author "UP" in All Categories
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Sound Therapy: Sleep (432 Hz)
- By: Audible Sleep, Audio up
- Narrated by: Scarlett Burke
- Length: 25 mins
- Original Recording
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Resonating with the body's natural circadian rhythms, this frequency promotes relaxation and sleep readiness while enhancing the production of melatonin, the sleep hormone, while decreasing sleep latency (the time it takes to fall asleep). It's also associated with delta brainwave activity, which predominates during deep, restorative sleep stages.
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Lovely music -- Horrible chatterbox
- By Scott on 02-05-24
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Sound Therapy: Sleep (432 Hz)
- Narrated by: Scarlett Burke
- Series: Sound Therapy
- Length: 25 mins
- Release date: 01-18-24
- Language: English
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Sound Therapy: Mental Focus (440Hz)
- By: Audible Sleep, Audio up
- Narrated by: Scarlett Burke
- Length: 22 mins
- Original Recording
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Stimulating the brain's frontal lobes, regions associated with higher cognitive functions like concentration, decision-making, and problem-solving, this frequency enhances beta wave activity in the brain, which is linked to alertness and logical thinking, making it beneficial for tasks requiring intense focus and analytical skills.
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Very nice.
- By Juan Angel on 01-24-24
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Sound Therapy: Mental Focus (440Hz)
- Narrated by: Scarlett Burke
- Series: Sound Therapy
- Length: 22 mins
- Release date: 01-18-24
- Language: English
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Sound Therapy: Motivation (963Hz)
- By: Audible Sleep, Audio up
- Narrated by: Scarlett Burke
- Length: 21 mins
- Original Recording
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Revered for stimulating the pineal gland, this frequency enhances mental clarity and promotes a positive energy flow; transforming negative thoughts and balancing emotions, essential for facing daily challenges with equanimity.
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Cool way to start the day.
- By Juan Angel on 01-22-24
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Sound Therapy: Motivation (963Hz)
- Narrated by: Scarlett Burke
- Series: Sound Therapy
- Length: 21 mins
- Release date: 01-18-24
- Language: English
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Lauren Lake's Paternity Court
- By: MGM Studios Inc. and Audio Up Inc.
- Original Recording
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She's the judge, the DNA’s the jury! Daytime Emmy-award-winning court show, Lauren Lake’s Paternity Court - is now available as a podcast! Every episode, Judge Lauren Lake settles shocking paternity mysteries with unquestionable DNA results. Tune in every weekday for shocking DNA reveals, and Lauren’s trademark brand of brutal honesty and wisdom, on Lauren Lake’s Paternity Court!
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Exciting Content!
- By J. Hart on 01-13-21
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Sound Therapy: Pain Relief (174 Hz)
- By: Audible Sleep, Audio up
- Narrated by: Scarlett Burke
- Length: 26 mins
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Known for its analgesic properties, this frequency influences the body's endogenous opioid system, which plays a key role in pain management while reducing the perception of pain by altering pain signal processing in the brain and nervous system.
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Not as good as the other ones
- By Juan Angel on 01-22-24
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Sound Therapy: Pain Relief (174 Hz)
- Narrated by: Scarlett Burke
- Series: Sound Therapy
- Length: 26 mins
- Release date: 01-18-24
- Language: English
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Sound Therapy: Creativity (741Hz)
- By: Audible Sleep, Audio up
- Narrated by: Scarlett Burke
- Length: 20 mins
- Original Recording
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Activating the right hemisphere of the brain, the center of creativity, intuition, and artistry, this frequency is associated with theta brainwave stimulation, which is present during deep meditation and light sleep, states where creative insights occur. By fostering theta wave activity, it encourages imaginative and innovative thinking, making it invaluable for creative endeavors.
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Very relaxing
- By Juan Angel on 01-24-24
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Sound Therapy: Creativity (741Hz)
- Narrated by: Scarlett Burke
- Series: Sound Therapy
- Length: 20 mins
- Release date: 01-18-24
- Language: English
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Sound Therapy: Anxiety (417 Hz)
- By: Audible Sleep, Audio up
- Narrated by: Scarlett Burke
- Length: 22 mins
- Original Recording
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Known for its ability to reduce cortisol, the body's stress hormone, and increase levels of serotonin, a mood stabilizer, this frequency helps balance the autonomic nervous system, shifting from the sympathetic (fight or flight) response to the parasympathetic (rest and digest) state, thus reducing anxiety and promoting emotional tranquility.
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This needs to be a lot longer.
- By Elyzium13 on 02-01-24
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Sound Therapy: Anxiety (417 Hz)
- Narrated by: Scarlett Burke
- Series: Sound Therapy
- Length: 22 mins
- Release date: 01-18-24
- Language: English
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Sound Therapy: Sexual Intimacy (528Hz)
- By: Audible Sleep, Audio up
- Narrated by: Scarlett Burke
- Length: 20 mins
- Original Recording
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Resonating with the body's biofield, this frequency enhances communication and emotional connection. It also stimulates the release of oxytocin, known as the "love hormone", which plays a significant role in bonding and intimacy while enhancing emotional openness and trust, key components in deepening sexual and romantic connections.
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Not creepy
- By martaelisity on 03-07-24
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Sound Therapy: Sexual Intimacy (528Hz)
- Narrated by: Scarlett Burke
- Series: Sound Therapy
- Length: 20 mins
- Release date: 01-18-24
- Language: English
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Sound Therapy: Bliss (396Hz)
- By: Audible Sleep, Audio up
- Narrated by: Scarlett Burke
- Length: 20 mins
- Original Recording
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This frequency aids in the release of endorphins, the body's natural mood elevators. It also reduces the activity of the amygdala and stress-related brain networks, fostering a sense of calm and reducing negative mental patterns.
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loved it
- By MRS. TYLER on 03-14-24
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Sound Therapy: Bliss (396Hz)
- Narrated by: Scarlett Burke
- Series: Sound Therapy
- Length: 20 mins
- Release date: 01-18-24
- Language: English
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Queer Up 倍儿酷
- By: Queer Up 倍儿酷
- Original Recording
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Queer Up(《倍儿酷》)是一档聚焦酷儿群体的中文播客。我们在节目里和形形色色的人展开深度对话,科普酷儿知识,讲述动人故事,展示彩虹文化。 无论你是L(女同性恋)、G(男同性恋)、B(双性恋)、T(跨性别)、Q(疑性恋/酷儿总称)、I(间性人)、A(无性恋)等等的性少数群体,还是常见的顺直人士;无论你希望在探索自我身份的道路上获得帮助,还是希望对性少数群体的家人、朋友加深了解,我们都张开双臂热烈欢迎你的到来。 ...
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Heal, Laugh, and Rise Up
- By: Heal Laugh and Rise Up
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Welcome to Heal, Laugh, and Rise Up! Conversations for people healing from trauma, generational curses, cancer, loss and grief. We're a community of people who've faced hardship and used it to grow into successful women! If this speaks to you, you're in the right place. This ramblecast is here so you know you're not alone, to give you new coping skills, and to get us all out of survival mode!
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Straight Up Sisters The Podcast
- By: Straight Up Sisters Network
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A podcast hosted by 2 sisters, RaqC and La Susie….The baby and the oldest. Raised by the same parents, same household, that chose 2 different life paths. They agree to disagree ALOT and if you don’t know them you would think they are fighting, but they talk passionately. A show where nothing is off limits. These 2 sisters are talking about it ALL, relationships, sex, marriage, dating, career, health and everything in between. RaqC IG: @raqcsworld Susie IG: @lasusie Email: straightupsistersthepodcast@gmail.com
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Badass sistas
- By Mikki Copado on 02-19-22
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The POTScast
- By: Standing Up to POTS Inc.
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Learn about Postural Orthostatic Tachycardia Syndrome (POTS), Mast Cell Activation Syndrome (MCAS) and more by joining us each week for a new episode. If you are living with POTS, MCAS or other chronic illnesses, you are not alone! Our goal is to raise awareness, nurture community, and empower patients with information and practical skills for living better with this chronic invisible illness. Each month, we feature episodes with top POTS physicians as well as POTS patients. Because many POTS patients are eventually diagnosed with MCAS, the first Tuesday of every month we feature a new series ...
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Thank you for sharing your story
- By Mindie Shepherd on 04-04-23
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Growing Up In Polygamy
- By: Growing Up In Polygamy
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Sam sharing what it was like growing up in the polygamous FLDS group, his experiences leaving the group when he was 18 and his journey to where he is now. His wife Melissa is his co-host, asking the questions that everyone from the outside is thinking. Support this podcast: https://podcasters.spotify.com/pod/show/growingupinpolygamy/support
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THE DEFIANT PODCAST WITH BROOKLYN DAD DEFIANT
- By: Audio Up Media
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Are you sick and tired of the MAGA nonsense and the squawking of ignorant right wing trolls; spewing their lies and toxic venom? Does the voice of Donald Trump not to mention the sight of his saggy skin and piss colored hair send you in paroxysms of rage? Are you worried that 2024 will be 2016 all over again and that we will be dragged backwards into a fascist state run by morons and fools who do nothing but hate? You've come to the right place. Don't get mad, get DEFIANT. Welcome to the official podcast of Brooklyn Dad Defiant. With an army of 1.3 million strong, we've decided ENOUGH IS ...
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Best content
- By Jason on 04-02-21
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Limetown
- By: Two-Up
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Ten years ago, over three hundred men, women and children disappeared from a small town in Tennessee, never to be heard from again. In this podcast, American Public Radio reporter Lia Haddock asks the question once more, "What happened to the people of Limetown?" Limetown is produced by Two-Up, the producers of 36 Questions, The Wilderness and Shipworm.
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Compelling storyline and some great characters!
- By LCD on 04-25-23
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Whit's Up? - An Adventures In Odyssey Podcast
- By: Whit's Up?
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Join our hosts as they revisit a childhood favorite. whitsuppod@gmail.com https://www.facebook.com/groups/1310770919443996 @whitsuppod
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Love this series!
- By T. Beach on 05-14-21
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The Run-Up AI
- By: The Run-Up AI
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"The Run-Up AI" dives into the ever-evolving world of technology and innovation, exploring a wide range of topics and current news in the tech industry. Each episode brings insightful discussions, breaking down complex concepts into accessible insights for tech enthusiasts and newcomers alike. The show delves into the latest trends, discoveries, and controversies, providing listeners with a well-rounded perspective on the technological landscape. Tune in to stay informed and engaged with the pulse of modern technology.
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The Show Up Fitness Podcast
- By: Chris Hitchko CEO Show Up Fitness
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Join Chris Hitchko, author of 'How to Become A Successful Personal Trainer' and CEO of Show Up Fitness as he guides personal trainers towards success. This podcast focuses on refining trade, business, and people skills to excel in the fitness industry. Discover effective client programming, revenue generation, medical professional networking, and elite assessment strategies. New episodes released every Tuesday, Thursday, and shorter ones every Saturday. Learn how to become a successful Show Up Fitness CPT at www.showupfitness.com. Send your questions to Chris on Instagram @showupfitness or ...
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Keep em coming coach!
- By Anonymous User on 10-23-23
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