Salud mental

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Lista de productos
  • Languishing Audiolibro Por Corey Keyes arte de portada

    • Languishing

    • How to Feel Alive Again in a World That Wears Us Down
    • De: Corey Keyes
    • Narrado por: Landon Woodson
    • Duración: 8 h y 53 m
    • Fecha de lanzamiento: 02-20-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 15 calificaciones

    • Languishing—the state of mental weariness that erodes our self-esteem, motivation, and sense of meaning—can be easy to brush off as the new normal, especially since indifference is one of its symptoms....

    Precio regular: US$18.00 o 1 crédito

    Sale price: US$18.00 o 1 crédito

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  • Trauma and Recovery Audiolibro Por Judith Lewis Herman MD arte de portada

    • Trauma and Recovery

    • The Aftermath of Violence - from Domestic Abuse to Political Terror
    • De: Judith Lewis Herman MD
    • Narrado por: Alison Mathews, Xe Sands
    • Duración: 12 h y 30 m
    • Fecha de lanzamiento: 12-10-19
    • Idioma: Inglés
    • 5 out of 5 stars 315 calificaciones

    • Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context....

    Precio regular: US$21.83 o 1 crédito

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  • Cognitive Behavioral Therapy Made Simple Audiolibro Por Seth J. Gillihan PhD arte de portada

    • Cognitive Behavioral Therapy Made Simple

    • 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry
    • De: Seth J. Gillihan PhD
    • Narrado por: Stephen Hoye
    • Duración: 5 h y 46 m
    • Fecha de lanzamiento: 12-18-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 189 calificaciones

    • Cognitive Behavioral Therapy Made Simple delivers a simplified approach to learning the most essential parts of cognitive behavioral therapy and applying them to your life. Listen to learn more....

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

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  • The Science of Stuck Audiolibro Por Britt Frank LSCSW arte de portada

    • The Science of Stuck

    • Breaking Through Inertia to Find Your Path Forward
    • De: Britt Frank LSCSW
    • Narrado por: Sasha Heinz, Britt Frank LSCSW
    • Duración: 7 h y 8 m
    • Fecha de lanzamiento: 03-22-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 316 calificaciones

    • A research-based tool kit for moving past what’s holding you back—in life, in love, and in work.

    Precio regular: US$15.75 o 1 crédito

    Sale price: US$15.75 o 1 crédito

    Prueba por $0.00
  • Insecure in Love Audiolibro Por Leslie Becker-Phelps PhD arte de portada

    • Insecure in Love

    • How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It
    • De: Leslie Becker-Phelps PhD
    • Narrado por: Susan Boyce
    • Duración: 6 h y 19 m
    • Fecha de lanzamiento: 12-29-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 825 calificaciones
    • In Insecure in Love, you'll learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you recognize your negative thoughts....

    Precio regular: US$14.61 o 1 crédito

    Sale price: US$14.61 o 1 crédito

    Se incluye en la membresía Plus
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  • Decolonizing Therapy Audiolibro Por Jennifer Mullan PsyD arte de portada

    • Decolonizing Therapy

    • Oppression, Historical Trauma, and Politicizing Your Practice
    • De: Jennifer Mullan PsyD
    • Narrado por: Carmen Jewel Jones
    • Duración: 17 h y 55 m
    • Fecha de lanzamiento: 01-16-24
    • Idioma: Inglés
    • 5 out of 5 stars 11 calificaciones

    • An essential work that centers colonial and historical trauma in a framework for healing, Decolonizing Therapy illuminates that all therapy is—and always has been—inherently political....

    Precio regular: US$21.49 o 1 crédito

    Sale price: US$21.49 o 1 crédito

    Prueba por $0.00
  • The Brain That Changes Itself Audiolibro Por Norman Doidge M.D. arte de portada

    • The Brain That Changes Itself

    • Stories of Personal Triumph from the Frontiers of Brain Science
    • De: Norman Doidge M.D.
    • Narrado por: Jim Bond
    • Duración: 11 h y 25 m
    • Fecha de lanzamiento: 09-08-20
    • Idioma: Inglés
    • 5 out of 5 stars 521 calificaciones

    • Psychiatrist and psychoanalyst, Norman Doidge, MD, traveled the country to meet both the brilliant scientists championing neuroplasticity and the people whose lives they've transformed....

    Precio regular: US$20.25 o 1 crédito

    Sale price: US$20.25 o 1 crédito

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  • The Self-Driven Child Audiolibro Por William Stixrud PhD, Ned Johnson arte de portada

    • The Self-Driven Child

    • The Science and Sense of Giving Your Kids More Control over Their Lives
    • De: William Stixrud PhD, Ned Johnson
    • Narrado por: Kaleo Griffith
    • Duración: 11 h y 35 m
    • Fecha de lanzamiento: 02-13-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,579 calificaciones

    • A clinical neuropsychologist and test prep guru combine cutting-edge brain science with insights from their work with families to make a radical new case for giving kids more control....

    Precio regular: US$20.25 o 1 crédito

    Sale price: US$20.25 o 1 crédito

    Prueba por $0.00
  • Hope and Help for Your Nerves Audiolibro Por Dr. Claire Weekes arte de portada

    • Hope and Help for Your Nerves

    • De: Dr. Claire Weekes
    • Narrado por: Dr. Claire Weekes
    • Duración: 1 h y 28 m
    • Fecha de lanzamiento: 08-14-12
    • Idioma: Inglés
    • 4.5 out of 5 stars 751 calificaciones
    • Based on the best-selling book of the same name, this eight-part original audio series is like a personal consultation with Dr. Weekes. Learn to recognize your own symptoms, rise above them, and relax....

    Precio regular: US$11.41 o 1 crédito

    Sale price: US$11.41 o 1 crédito

    Se incluye en la membresía Plus
    Prueba por $0.00
  • Narcissistic Mothers: How to Handle a Narcissistic Parent and Recover from CPTSD Audiolibro Por Caroline Foster arte de porta

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

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  • A Comprehensive Guide for Adult Women Navigating ADHD Audiolibro Por Lillian Clem arte de portada

    • A Comprehensive Guide for Adult Women Navigating ADHD

    • Techniques and Skills to Positively Transform Your Life and Take Charge of Adult ADHD
    • De: Lillian Clem
    • Narrado por: Clarissa Rochelle
    • Duración: 4 h y 5 m
    • Fecha de lanzamiento: 02-23-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 80 calificaciones

    • Ever feel like your brain has gotten stuck in a tumble dryer? You know, your hairdryer is missing and your alarm clock has gone off for the third time. You trip over the presumably missing hairdryer and reach for your phone, just to realize that you might have misplaced it as well....

    Precio rebajado: US$6.99 (53% de descuento) o 1 crédito

    Precio regular: US$14.95

    Oferta termina

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  • Loving Someone with Borderline Personality Disorder Audiolibro Por Shari Y. Manning PhD arte de portada

    • Loving Someone with Borderline Personality Disorder

    • How to Keep Out-of-Control Emotions from Destroying Your Relationship
    • De: Shari Y. Manning PhD
    • Narrado por: Angela Brazil
    • Duración: 10 h y 53 m
    • Fecha de lanzamiento: 11-24-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 422 calificaciones
    • People with borderline personality disorder (BPD) can be intensely caring, warm, smart, and funny, but their behavior often drives away those closest to them....

    Precio regular: US$24.49 o 1 crédito

    Sale price: US$24.49 o 1 crédito

    Se incluye en la membresía Plus
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  • The Deepest Well Audiolibro Por Dr. Nadine Burke Harris arte de portada

    • The Deepest Well

    • Healing the Long-Term Effects of Childhood Adversity
    • De: Dr. Nadine Burke Harris
    • Narrado por: Dr. Nadine Burke Harris
    • Duración: 10 h y 21 m
    • Fecha de lanzamiento: 01-23-18
    • Idioma: Inglés
    • 5 out of 5 stars 2,102 calificaciones
    • A pioneering physician reveals how childhood stress can lead to lifelong health problems and shows us what we can do to break the cycle....

    Precio regular: US$19.49 o 1 crédito

    Sale price: US$19.49 o 1 crédito

    Prueba por $0.00
  • An Unquiet Mind Audiolibro Por Kay Redfield Jamison arte de portada

    • An Unquiet Mind

    • A Memoir of Moods and Madness
    • De: Kay Redfield Jamison
    • Narrado por: Kay Redfield Jamison
    • Duración: 2 h y 46 m
    • Fecha de lanzamiento: 12-08-09
    • Idioma: Inglés
    • 4.5 out of 5 stars 2,782 calificaciones

    • Dr. Jamison is one of the foremost authorities on manic-depressive (bipolar) illness; she has also experienced it firsthand....

    Precio regular: US$6.75 o 1 crédito

    Sale price: US$6.75 o 1 crédito

    Prueba por $0.00
  • Accessing the Healing Power of the Vagus Nerve Audiolibro Por Stanley Rosenberg, Benjamin Shield - foreword arte de portada

    • Accessing the Healing Power of the Vagus Nerve

    • Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
    • De: Stanley Rosenberg, Benjamin Shield - foreword
    • Narrado por: Derek Botten
    • Duración: 8 h y 53 m
    • Fecha de lanzamiento: 07-24-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 375 calificaciones

    • Drawing on more than 30 years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms....

    Precio regular: US$33.26 o 1 crédito

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  • The Empath's Survival Guide Audiolibro Por Judith Orloff arte de portada

    • The Empath's Survival Guide

    • Life Strategies for Sensitive People
    • De: Judith Orloff
    • Narrado por: Pam Tierney
    • Duración: 7 h y 15 m
    • Fecha de lanzamiento: 04-04-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,556 calificaciones
    • The Empath's Survival Guide is a resource for empaths who want to develop coping skills in a high-stimulus world while embracing their gifts of intuition and compassion....

    Precio regular: US$14.68 o 1 crédito

    Sale price: US$14.68 o 1 crédito

    Prueba por $0.00
  • Happy Days Audiolibro Por Gabrielle Bernstein arte de portada

    • Happy Days

    • De: Gabrielle Bernstein
    • Narrado por: Gabrielle Bernstein
    • Duración: 6 h y 11 m
    • Fecha de lanzamiento: 02-22-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,190 calificaciones

    • What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way....

    Precio regular: US$29.90 o 1 crédito

    Sale price: US$29.90 o 1 crédito

    Prueba por $0.00
  • Your Brain on Porn Audiolibro Por Gary Wilson arte de portada

    • Your Brain on Porn

    • Internet Pornography and the Emerging Science of Addiction
    • De: Gary Wilson
    • Narrado por: Noah Church
    • Duración: 5 h y 21 m
    • Fecha de lanzamiento: 01-05-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,862 calificaciones

    • When high speed Internet became widely available a few years ago, growing numbers of people began to worry that their porn use was running out of control....

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

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  • The Brain Fog Fix Audiolibro Por Dr. Mike Dow arte de portada

    • The Brain Fog Fix

    • Reclaim Your Focus, Memory, and Joy in Just 3 Weeks
    • De: Dr. Mike Dow
    • Narrado por: Dr. Mike Dow
    • Duración: 7 h y 43 m
    • Fecha de lanzamiento: 09-15-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 524 calificaciones
    • The Brain Fog Fix is a three-week program designed to help you naturally restore three of your brain's most crucial chemicals: serotonin, dopamine, and cortisol....

    Precio regular: US$13.22 o 1 crédito

    Sale price: US$13.22 o 1 crédito

    Se incluye en la membresía Plus
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  • Self-Care for People with ADHD Audiolibro Por Sasha Hamdani arte de portada

    • Self-Care for People with ADHD

    • 100+ Ways to Recharge, De-Stress, and Prioritize You!
    • De: Sasha Hamdani
    • Narrado por: Sasha Hamdani
    • Duración: 4 h y 17 m
    • Fecha de lanzamiento: 01-03-23
    • Idioma: Inglés
    • 5 out of 5 stars 91 calificaciones

    • Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength....

    Precio regular: US$13.49 o 1 crédito

    Sale price: US$13.49 o 1 crédito

    Prueba por $0.00
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