Physical Exercise

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Product List
  • The Bliss of Inner Fire Audiobook By Lama Thubten Yeshe cover art

    • The Bliss of Inner Fire

    • Heart Practice of the Six Yogas of Naropa
    • By: Lama Thubten Yeshe
    • Narrated by: Fajer Al-Kaisi
    • Length: 6 hrs and 5 mins
    • Release date: 06-30-16
    • Language: English
    • 4.5 out of 5 stars 267 ratings
    • This present book opens up the world of advanced practices for Highest Yoga Tantra initiates in much the same way his earlier work opened up the world of tantra in general....

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  • The Resistance Training Revolution Audiobook By Sal Di Stefano cover art

    • The Resistance Training Revolution

    • The No-Cardio Way to Burn Fat and Age-Proof Your Body - in Only 60 Minutes a Week
    • By: Sal Di Stefano
    • Narrated by: Sal Di Stefano
    • Length: 5 hrs and 16 mins
    • Release date: 04-27-21
    • Language: English
    • 4.5 out of 5 stars 467 ratings

    • Burn fat, build lean, sexy muscles, lose inches, and feel healthier, more energetic, and youthful than you ever have in your life - with a revolutionary new approach to resistance training....

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  • Move Your DNA Audiobook By Katy Bowman cover art

    • Move Your DNA

    • Restore Your Health Through Natural Movement
    • By: Katy Bowman
    • Narrated by: Katy Bowman
    • Length: 6 hrs and 37 mins
    • Release date: 09-18-14
    • Language: English
    • 4.5 out of 5 stars 1,096 ratings
    • Move Your DNA explains the science behind our need for natural movement - right down to the cellular level....

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  • The Ultimate Deepak Chopra Collection Audiobook By Deepak Chopra MD cover art

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  • The Triathlete's Training Bible Audiobook By Joe Friel cover art

    • The Triathlete's Training Bible

    • The World's Most Comprehensive Training Guide, 4th Ed.
    • By: Joe Friel
    • Narrated by: Brian Arens
    • Length: 13 hrs and 39 mins
    • Release date: 10-04-19
    • Language: English
    • 4.5 out of 5 stars 57 ratings

    • The Triathlete’s Training Bible is the best-selling and most comprehensive guide for aspiring and experienced triathletes....

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  • Built to Move Audiobook By Kelly Starrett, Juliet Starrett cover art

    • Built to Move

    • The Ten Essential Habits to Help You Move Freely and Live Fully
    • By: Kelly Starrett, Juliet Starrett
    • Narrated by: Kelly Starrett, Juliet Starrett
    • Length: 8 hrs and 32 mins
    • Release date: 04-04-23
    • Language: English
    • 5 out of 5 stars 137 ratings

    • The fitness innovators behind The Ready State and the movement bible Becoming a Supple Leopard present 10 practices to keep you healthy all your life, featuring new ways to enhance mobility and improve day-to-day wellness....

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  • Grit & Grace Audiobook By Tim McGraw cover art

    • Grit & Grace

    • Train the Mind, Train the Body, Own Your Life
    • By: Tim McGraw
    • Narrated by: Tim McGraw, Eric G. Dove
    • Length: 7 hrs and 19 mins
    • Release date: 11-05-19
    • Language: English
    • 4.5 out of 5 stars 329 ratings

    • From Grammy Award-winning music superstar and actor Tim McGraw comes a one-of-a kind lifestyle audiobook that melds his personal fitness transformation story with practical advice to inspire healthy changes in listeners’ lives....

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  • The Seven Spiritual Laws of Yoga Audiobook By David Simon MD, Deepak Chopra cover art

    • The Seven Spiritual Laws of Yoga

    • A Practical Guide to Healing Body, Mind, and Spirit
    • By: David Simon MD, Deepak Chopra
    • Narrated by: Tom Zingarelli
    • Length: 3 hrs and 40 mins
    • Release date: 12-22-15
    • Language: English
    • 4.5 out of 5 stars 203 ratings
    • The Seven Spiritual Laws of Yoga brings spirituality back to yoga. It shows how the Seven Spiritual Laws play a crucial role in yoga's path to enlightenment....

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  • Man 2.0 Engineering the Alpha Audiobook By John Romaniello, Arnold Schwarzenegger - foreward, Adam Bornstein cover art

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  • Dreaming Yourself Awake Audiobook By B. Alan Wallace, Brian Hodel - editor cover art

    • Dreaming Yourself Awake

    • Lucid Dreaming and Tibetan Dream Yoga for Insight and Transformation
    • By: B. Alan Wallace, Brian Hodel - editor
    • Narrated by: Tom Pile
    • Length: 5 hrs and 54 mins
    • Release date: 12-09-14
    • Language: English
    • 4.5 out of 5 stars 474 ratings
    • There is a range of techniques anyone can learn to become a lucid dreamer - and this audiobook provides all the instruction you need to get started....

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  • Sleep Smarter Audiobook By Shawn Stevenson, Sara Gottfried MD - foreword cover art

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  • The Tibetan Yoga of Breath Audiobook By Anyen Rinpoche, Allison Choying Zangmo cover art

    • The Tibetan Yoga of Breath

    • Breathing Practices for Healing the Body and Cultivating Wisdom
    • By: Anyen Rinpoche, Allison Choying Zangmo
    • Narrated by: Paul Ansdell
    • Length: 4 hrs and 37 mins
    • Release date: 12-09-14
    • Language: English
    • 4.5 out of 5 stars 368 ratings
    • With the simple teachings and cutting-edge research offered in The Tibetan Yoga of Breath, you can start thriving just by integrating breathwork into your daily practice....

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  • Muscle for Life Audiobook By Michael Matthews cover art

    • Muscle for Life

    • Get Lean, Strong, and Healthy at Any Age!
    • By: Michael Matthews
    • Narrated by: Chris Henry Coffey, Michael Matthews
    • Length: 7 hrs and 48 mins
    • Release date: 01-11-22
    • Language: English
    • 4.5 out of 5 stars 90 ratings

    • Is this a workout book that can make you look and feel like you’re twenty again in thirty days flat? Is it a fitness book full of diet and exercise “hacks” and “shortcuts” for gaining lean muscle and melting belly fat faster than a sneeze in a cyclone? Absolutely not.

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  • Kundalini Awakening Audiobook By Judith Lawrence cover art

    • Kundalini Awakening

    • Highly Effective Guide to Achieve Higher Consciousness, Transcendence & Spiritual Enlightenment-Increase Mind Power, Psychic Intuition, Energy Vibration Frequency and Evolve
    • By: Judith Lawrence
    • Narrated by: Gretchen Johnson
    • Series: Supernatural Mindfulness Meditations for Astral Reiki & Spiritual Chakra Healing
    • Length: 4 hrs and 2 mins
    • Release date: 06-13-19
    • Language: English
    • 4.5 out of 5 stars 44 ratings

    • Do you feel like there is something inside of you waiting to come out? Are you interested in reaching a higher level of consciousness? Are you tired of feeling stuck? If you answered yes to any of these questions, then this book is for you....

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  • Shakti Rising Audiobook By Kavitha M. Chinnaiyan MD, Greg Goode - foreword cover art

    • Shakti Rising

    • Embracing Shadow and Light on the Goddess Path to Wholeness
    • By: Kavitha M. Chinnaiyan MD, Greg Goode - foreword
    • Narrated by: Leslie Howard
    • Length: 8 hrs and 11 mins
    • Release date: 03-31-20
    • Language: English
    • 5 out of 5 stars 75 ratings

    • The wisdom of the Mahavidyas, the 10 wisdom goddesses who represent the interconnected darkness and light within all of us, has been steeped in esoteric and mystical descriptions that made them seem irrelevant to ordinary life....

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  • Fit God's Way Audiobook By Kim Dolan Leto cover art

    • Fit God's Way

    • Your Bible-Based Guide to Food, Fitness, and Wholeness
    • By: Kim Dolan Leto
    • Narrated by: Kim Dolan Leto
    • Length: 7 hrs
    • Release date: 01-17-23
    • Language: English
    • 4.5 out of 5 stars 23 ratings

    • If you’re tired of starting your diet over every Monday, if getting dressed stresses you out, if scrolling through your social media feed makes you feel insecure, this is not of God!....

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  • Functional Training and Beyond Audiobook By Adam Sinicki cover art

    • Functional Training and Beyond

    • Building the Ultimate Superfunctional Body and Mind
    • By: Adam Sinicki
    • Narrated by: Adam Sinicki
    • Length: 7 hrs and 23 mins
    • Release date: 03-25-21
    • Language: English
    • 5 out of 5 stars 151 ratings

    • Many of us have forgotten how to move correctly. We live with muscular imbalances, constant pain and low energy. Adam Sinicki is on a mission to change this....

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  • Free Your Fascia Audiobook By Dr. Daniel Fenster cover art

    • Free Your Fascia

    • Relieve Pain, Boost Your Energy, Ease Anxiety and Depression, Lower Blood Pressure, and Melt Years Off Your Body with Fascia Therapy
    • By: Dr. Daniel Fenster
    • Narrated by: Dr. Daniel Fenster
    • Length: 5 hrs and 9 mins
    • Release date: 06-02-20
    • Language: English
    • 4.5 out of 5 stars 55 ratings

    • Fascia is a single, interconnected web of tissue that runs from the top of your head to the bottoms of your feet. It surrounds every organ, every muscle, every bone, and every nerve fiber. And it has an astonishing range of functions....

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  • ROAR Audiobook By Stacy T. Sims PhD, Selene Yeager cover art

    • ROAR

    • How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life
    • By: Stacy T. Sims PhD, Selene Yeager
    • Narrated by: Vanessa Daniels
    • Length: 8 hrs and 35 mins
    • Release date: 05-14-19
    • Language: English
    • 4.5 out of 5 stars 414 ratings

    • Because most nutrition products and training plans are designed for men, it's no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, physiology-based nutrition and training guide specifically designed for active women....

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  • Unlock Your Macro Type Audiobook By Christine Hronec cover art

    • Unlock Your Macro Type

    • • Identify Your True Body Type • Understand Your Carb Tolerance • Accelerate Fat Loss
    • By: Christine Hronec
    • Narrated by: Christine Hronec
    • Length: 6 hrs and 17 mins
    • Release date: 03-08-22
    • Language: English
    • 4.5 out of 5 stars 87 ratings

    • Scientist, fitness champion, and founder of Gauge Girl Training Christine Hronec shares a customizable plan to lose weight and shed fat by eating according to your macro type, a profile based on your body type and personal carb tolerance....

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