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Ending Aging
- The Rejuvenation Breakthroughs That Could Reverse Human Aging in Our Lifetime
- Narrated by: Stephanie Murphy
- Length: 16 hrs and 4 mins
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Publisher's summary
Must we age?
A long life in a healthy, vigorous, youthful body has always been one of humanity's greatest dreams. Recent progress in genetic manipulations and calorie-restricted diets in laboratory animals hold forth the promise that someday science will enable us to exert total control over our own biological aging.
Nearly all scientists who study the biology of aging agree that we will someday be able to substantially slow down the aging process, extending our productive, youthful lives. Dr. Aubrey de Grey is perhaps the most bullish of all such researchers. As has been reported in media outlets ranging from 60 Minutes to The New York Times, Dr. de Grey believes that the key biomedical technology required to eliminate aging-derived debilitation and death entirely - technology that would not only slow but periodically reverse age-related physiological decay, leaving us biologically young into an indefinite future - is now within reach.
In Ending Aging, Dr. de Grey and his research assistant Michael Rae describe the details of this biotechnology. They explain that the aging of the human body, just like the aging of man-made machines, results from an accumulation of various types of damage. As with man-made machines, this damage can periodically be repaired, leading to indefinite extension of the machine's fully functional lifetime, just as is routinely done with classic cars. We already know what types of damage accumulate in the human body, and we are moving rapidly toward the comprehensive development of technologies to remove that damage.
By demystifying aging and its postponement for the non-specialist listener, de Grey and Rae systematically dismantle the fatalist presumption that aging will forever defeat the efforts of medical science.
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- By: Kris Verburgh MD
- Narrated by: Pete Cross
- Length: 11 hrs and 55 mins
- Unabridged
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Medical doctor and researcher Dr. Kris Verburgh is quickly emerging as one of the world's leading research authorities on the science of aging. The Longevity Code is his authoritative guide on why and how we age and on the four most crucial areas we have control over in order to slow down - and even reverse - the aging process. We learn why some animal species hardly age at all while others age and die very quickly and about the mechanisms at work that slowly but definitely cause our bodies to age, making us susceptible to heart attack, stroke, cancer, pneumonia, and dementia.
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Worth the listen
- By Calum on 04-14-21
By: Kris Verburgh MD
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The Plant Paradox
- The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
- By: Steven R. Gundry MD
- Narrated by: Steven R. Gundry MD
- Length: 10 hrs and 24 mins
- Unabridged
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Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we’ve been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin.
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The proliferation of fabricated “facts”
- By Amazon Customer on 01-31-20
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Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging
- By: Ben Greenfield
- Narrated by: James Newcomb
- Length: 41 hrs and 19 mins
- Unabridged
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What if the ability to look, feel, and perform at peak capacity wasn’t the stuff of lore but instead was within easy reach? In Boundless, the New York Times best-selling author of Beyond Training and health and fitness leader Ben Greenfield offers a first-of-its-kind blueprint for total human optimization. Boundless guides you every step of the way to becoming an expert in what makes your brain tick, your body work, and your spirit happy.
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voice is dull
- By Darla Eaves on 02-27-20
By: Ben Greenfield
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How We Age
- The Science of Longevity
- By: Coleen T. Murphy
- Narrated by: Rosemary Benson
- Length: 19 hrs and 38 mins
- Unabridged
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All of us would like to live longer, or to slow the debilitating effects of age. In How We Age, Coleen Murphy shows how recent research on longevity and aging may be bringing us closer to this goal. Murphy, a leading scholar of aging, explains that the study of model systems, particularly simple invertebrate animals, combined with breakthroughs in genomic methods, have allowed scientists to probe the molecular mechanisms of longevity and aging.
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Excellent
- By Sotirios on 05-26-24
By: Coleen T. Murphy
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The New Rules of Aging Well
- A Simple Program for Immune Resilience, Strength, and Vitality
- By: Frank Lipman MD, Danielle Claro
- Narrated by: LJ Gasner
- Length: 4 hrs and 34 mins
- Unabridged
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How you age is up to you. And it’s easy to take charge. From the renowned integrative doctor Frank Lipman comes a radically simple program to reverse the symptoms we reflexively call “normal aging,” including feeling achy, stiff, sluggish, weak, and vulnerable to chronic illness. This improves not only our life span but, more importantly, our health span—our quality of life and how we feel.
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Good for a psychology 101 class, maybe
- By Sharrie DeCouto on 06-26-21
By: Frank Lipman MD, and others
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How Not to Age
- The Scientific Approach to Getting Healthier as You Get Older
- By: Michael Greger MD FACLM
- Narrated by: Michael Greger MD FACLM
- Length: 27 hrs and 58 mins
- Unabridged
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When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects of aging. We don’t need Big Pharma to keep us feeling young—we already have the tools. In How Not to Age, the internationally renowned physician and nutritionist breaks down the science of aging and chronic illness and explains how to help avoid the diseases most commonly encountered in our journeys through life.
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Where is the "accompanying pdf"
- By Meredith on 12-07-23
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Outlive
- The Science and Art of Longevity
- By: Peter Attia MD, Bill Gifford - contributor
- Narrated by: Peter Attia MD
- Length: 17 hrs and 7 mins
- Unabridged
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Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health.
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Too Much Filler
- By J. Badaracco on 04-09-23
By: Peter Attia MD, and others
What listeners say about Ending Aging
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- VerdereC
- 08-15-20
Fascinating vision of ageing and cell dysfunction
Aubrey's passion for addressing Ageing infirmities via by solving time induced failures in the cell comes through although I found the science is barely accessible at times...
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1 person found this helpful
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- SV
- 04-17-19
informative condensation
informative informative informative informative informative informative informative informative informative informativeinformative informative informativeinformative informative informative informative stimulated leading to more research into topic interesting summary
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3 people found this helpful
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- Tyrone Anderson
- 09-01-17
Here's to the human future!!!!
I didn't understand all the science but for the human journey this book brings forth the reality of longevity. If we are to advance in all things to our best potential then Aubreys ideas and studies need to be taken seriously
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2 people found this helpful
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- Anonymous User
- 07-27-21
Very Informative
Very well written and well read book. Although it is very informative, the book is written in 2007. this is not a book about wait loss or how to eat healthy. this is to inspire science to look at ways to increase longevity. If you have extra money I would recommend donating to sense.org
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1 person found this helpful
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- Lee A
- 06-28-21
The anti aging future path
While much progress has been made, the book outlines the paths that need to be addressed. Aubrey de Gray has excellent interviews that shed light on the latest progress. Basically we need to get Congress to eliminate the stem cell restrictions placed over 30 years ago, so we can join the rest of the medical leaders and verify the breakthroughs. The United States has been falling behind on stem cell and medical technological breakthroughs.
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1 person found this helpful
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- Jack Frasier
- 12-21-17
incredible info, thorough research
Dr. Aubrey De Grey has done some of the most amazing scientific research and has the evidence to prove his theories. anti aging science can be brought to much higher levels by those in the field who entertain his findings. give this book a read, anyone who can aid in the advancement of aging research!
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5 people found this helpful
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- Carl D Reeverts
- 07-23-21
Amazing.
A must read for the living. clear and detailed, with very in the weeds description of the sens platform.
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- Jacob
- 07-30-16
A Roadmap for Conquering the Scourge of Aging
What does Stephanie Murphy bring to the story that you wouldn’t experience if you just read the book?
I know of the narrator's work in podcasting, and she really nails this. She has a PhD in biochemistry, and the enthusiasm of the narration demonstrates a real familiarity with the material. The science can get pretty dense in this book, but Stephanie's voice always keeps you engaged.
Any additional comments?
As of the time of writing this review, I've only listened to about a third of the book. This is a dense subject, and if you have an interest in life extension (as I do), you'll want to take your time with it. The introductory section lays out the book's arguments in a broad sense before delving deeper into the details of cell biology and the causes of aging-related damage.
De Grey also smashes any argument against pursuing the goal of ending aging, but, admittedly, I was already convinced of the urgency of his project before I started listening. It's bold, but there is no reason why humans should die as early as we do, and all avenues must be exploited to end this menace. De Grey shows the way in demonstrating how cell damage occurs and how it can eventually be reversed.
The one major fault in this book is that it was published nearly a decade ago, and there have been further advances in understanding and possibly treating aging since then. I would love to see a revised and fully updated version.
Disclaimer: I received a review copy of this audiobook from the narrator.
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4 people found this helpful
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- John Doe
- 03-02-19
As an aspiring biogerontologist, this was great!
I loved it! I
listened to it while swimming with bluetooth headphones to get some exercise and hopefully live longer!
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1 person found this helpful
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- André
- 06-06-17
Absolutely amazing book, a biologist's wet dream.
This is a fascinating window into the body's complex biological processes as well into the world of gerontology. Previously, I thought the postponing of aging to be a fairytale. But after reading this book, I now know it's something we can actually take action against. I won't deny it, Ending Aging had me gasping in marvel numerous times, and I hope it'll do the same to you.
Best book I've ever read.
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8 people found this helpful