-
Fixing Avoidant and Anxious Attachment in Your Relationship
- Attachment Styles Workbook to Stop Overthinking and Relationship Anxiety and Build a Secure Attachment (Growth 3)
- Narrated by: Rodney Tompkins
- Length: 3 hrs and 56 mins
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Fixing Avoidant and Anxious Attachment in Your Relationship
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Publisher's summary
Do you always find yourself hoping and praying that your relationship will work while never actually taking the time to enjoy it for everything it is?
Are you someone who struggles to trust your partner, constantly overthinks, and ultimately risks pushing them away?
These types of feelings are common, but that doesn’t mean you should have to endure them for the rest of your life. What I want to do right now is show you that when you come to terms with who you are and how your relationships work, you’ll be able to break free from the underlying anxiety that always seems to be there.
“Fixing Your Attachment Style” is the only way to change what’s wrong and celebrate what’s right. I know you can do this!
You can be anyone you want to be, and all within the confines of a secure, loving, and caring relationship. It’s all about finding a way to deal with your anxious self so it no longer feels like there are three of you in the relationship.
Let’s make the change!
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Are you in an abusive or unhappy relationship? Do you try too hard to please your friends at the expense of your own needs and wants? Are you subservient to others and do you find yourself unable to become independent? Do you suffer from negative self-talk? These are all signs that your self-care regimen is deficient in some way. The Smart Girl's Guide to Self-Care tackles the common problems of effective self-care with practical suggestions for practices that will create a sustainable, lifelong self-care routine.
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5 out of 5 stars
-
Very helpful
- By Joan Sarratt on 03-08-18
By: Shahida Arabi
-
The Power of Negative Thinking
- And How It Can Be a Powerful Route to Joy, Success and Satisfaction
- By: Oliver Burkeman
- Narrated by: Oliver Burkeman
- Length: 1 hr and 35 mins
- Unabridged
-
Overall4.5 out of 5 stars 30
-
Performance4.5 out of 5 stars 24
-
Story4.5 out of 5 stars 24
Oliver Burkeman explores why people are often more successful - as are organisations, armies and governments - when they focus on reasons they are likely to fail; asks where happiness comes from, and whether we look for it in the wrong places; explores a phenomenon that has come to be called 'fungineering' – attempts to boost happiness in the workplace; and confronts what many of us see as the most negative of all experiences: death.
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5 out of 5 stars
-
Perfect Follow-up to "Addicted to Busy"
- By Andrew Lenards on 07-23-19
By: Oliver Burkeman
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2 out of 5 stars
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Not a good audiobook
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Avoidant Attachment Recovery
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Highly recommend listening.
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5 out of 5 stars
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u mean i’m not doomed to self inflicted suffocating loneliness?
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Free Yourself from Anxious Attachment
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Performance5 out of 5 stars 48
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5 out of 5 stars
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An Empowerment
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Performance5 out of 5 stars 60
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It's time to control those overflowing emotions, understand your patterns, and identify the way forward toward a healthier, happier relationship.
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5 out of 5 stars
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Have a healthy attachment
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The Complete Healing Journey for Anxious Attachers
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Overall5 out of 5 stars 69
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Performance4.5 out of 5 stars 64
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Story5 out of 5 stars 64
If you have an anxious attachment style, you may struggle to believe you will ever be worthy enough for potential partners, and you may doubt that relationships will ever work out. While it takes hard work to change an insecure attachment style, research shows that people can create secure attachment by doing work on themselves and facilitating better communication with partners. All you need is to learn the tools that this book provides and begin to apply them to your life.
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5 out of 5 stars
-
Excellent!
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By: Taha Zaid
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Anxious Attachment No More!!
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-
Overall4.5 out of 5 stars 121
-
Performance4.5 out of 5 stars 105
-
Story4.5 out of 5 stars 104
Millions of people around the world have insecure attachment styles. Anxious attachment is a common form of insecure attachment, and it creates worry and distrust in relationships. Twenty percent of all people have an anxious attachment style, which makes it hard for those people to build relationships that feel safe. When you have an insecure attachment style, you may tend to self-sabotage relationships, and you may feel unable to trust your partner’s love.
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1 out of 5 stars
-
This book is very basic and rudimentary.
- By talon on 04-06-23
By: Taha Zaid
-
Enough Overthinking
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- By: Robert J. Charles
- Narrated by: Rodney Tompkins
- Length: 1 hr and 54 mins
- Unabridged
-
Overall4.5 out of 5 stars 6
-
Performance4.5 out of 5 stars 6
-
Story4 out of 5 stars 6
Overthinking is when your brain just won’t switch off. It feels like it’s stuck going around and around on the same loop as a hamster stuck on a wheel. But while the hamster is having fun and getting fit, you’re feeling lower and lower and burning out.
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1 out of 5 stars
-
Kinda bait and switch
- By Marco A. on 07-04-24
-
Anxious Attachment Avoidant Love Collection
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- By: Krista Cantell
- Narrated by: Jennifer Perez
- Length: 8 hrs and 24 mins
- Unabridged
-
Overall5 out of 5 stars 11
-
Performance5 out of 5 stars 8
-
Story4.5 out of 5 stars 8
Ever feel like you're walking on eggshells in your relationship, feeling worried your partner might lose interest or even leave you? If constantly waiting for your love interest to text you or feeling uneasy when your partner's not around sounds familiar, you might be dealing with anxious attachment. And if your partner leans towards avoidant attachment, brace yourself – these triggers can become overwhelming. But fear not; understanding these dynamics is the first step to finding peace and connection in your relationship.
-
5 out of 5 stars
-
It's a valuable resource
- By Joyce Bui on 06-26-24
By: Krista Cantell
-
Anxious Attachment Recovery
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- By: Lila Hart
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- Length: 4 hrs and 14 mins
- Unabridged
-
Overall5 out of 5 stars 51
-
Performance5 out of 5 stars 51
-
Story5 out of 5 stars 51
Do you find it hard to trust people? Perhaps you imagine how they might hurt you before you even begin to explore a relationship… Your trust issues have to do with your attachment style, and that’s something that cemented itself long ago… but you’re not attached to this forever: It’s something you can change. Find out how to be in adult relationships that are truly healthy and fulfilling. This engaging therapy workbook for adults is the relationship book you need to get you there.
-
5 out of 5 stars
-
A MUST-HAVE!
- By Anonymous User on 07-22-24
By: Lila Hart
-
Dismissive Avoidant in Love
- How Understanding the Four Main Styles of Attachment Can Impact Your Relationship
- By: Johanna Sparrow
- Narrated by: Erica Hazelton
- Length: 1 hr and 5 mins
- Unabridged
-
Overall3.5 out of 5 stars 17
-
Performance3 out of 5 stars 16
-
Story4 out of 5 stars 16
More people are starting to identify the negative attachments that were developed during childhood and the impact they’re having during adulthood. My goal is to help you understand the four types of attachments and how they can either hinder or improve your relationships.
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3 out of 5 stars
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who decided to use voice generators to narrate??
- By Beans on 05-13-20
By: Johanna Sparrow
What listeners say about Fixing Avoidant and Anxious Attachment in Your Relationship
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- John A. Mrozinski
- 07-15-24
Inspiring
It felt as though this was written directly from my current situation. After only one play through my mind was forced to start working to identify the cause and effect of what I’m going through.
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Overall4 out of 5 stars
-
Performance3 out of 5 stars
-
Story3 out of 5 stars
- P.NuT
- 10-24-23
A New Positive relationship
it's all about communication, compromise, and a willingness to change for the better for yourself.
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Lisa
- 06-27-24
very grateful
I've always been very dependant on people in my life - friends, family, co-workers as I didnt have the best relationships modeled to me. I have been able to work through my anxious attachment to this workbook and could not be happier.
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Nathan Hammond
- 08-02-23
For personal growth
It compassionately explores the origins of avoidant and anxious attachment styles, encouraging self-awareness and growth.
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Maya
- 06-25-24
Practical and Effective!
This book made me realize how much my anxious thoughts were affecting my relationship. The practical advice and relatable examples helped me understand my attachment style and how to work through my trust issues. Now, I feel more secure and can finally enjoy my relationship without constant overthinking.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
-
Story5 out of 5 stars
- Brandee Jankoski
- 07-02-24
TRANSFORMATIVE GUIDE FOR RELATIONSHIPS
"Fixing Avoidant and Anxious Attachment in Your Relationship" is a transformative listen! This audiobook provides clear, practical strategies to stop overthinking and ease relationship anxiety. The attachment styles workbook included is incredibly helpful for building a secure attachment. It’s like having a relationship coach guiding you towards healthier, more fulfilling connections. If you’re struggling with attachment issues, this audiobook is totally worth it. Perfect for anyone looking to improve their relationship dynamics and emotional well-being!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
-
Story5 out of 5 stars
- Nicole
- 07-02-24
Practical and Useful
This is an invaluable resource for anyone seeking to improve their relationship dynamics. Whether you are dealing with avoidant or anxious attachment yourself, or seeking to support a partner with these tendencies, this audiobook offers the guidance and tools needed to build a secure and fulfilling relationship. The expert narration enhances the experience, making it a highly recommended listen for anyone on the journey to healthier, more secure attachments.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
-
Story5 out of 5 stars
- Freyja Kennedy
- 08-01-23
Realistic take
With real-life examples and therapeutic techniques, this audiobook empowers individuals to navigate the challenges of avoidant and anxious attachment in their relationships.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
-
Story5 out of 5 stars
- Nina Rodriguez
- 10-20-23
Breaking the negative cycle
This audiobook delves into breaking the cycle of negative attachment patterns, empowering listeners to forge healthier connections in the future.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 06-25-24
big help
well written book. easy to understand. easy to pay attention to the audio and not zone out.
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