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Overcome Unhealthy Relationships, Gaslighting, Anxious Attachment and Codependency
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- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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The Power of Broke
- How Empty Pockets, a Tight Budget, and a Hunger for Success Can Become Your Greatest Competitive Advantage
- De: Daymond John, Daniel Paisner
- Narrado por: Daymond John, Sway Calloway
- Duración: 8 h y 44 m
- Versión completa
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Here, the FUBU founder and star of ABC's Shark Tank shows that, far from being a liability, broke can actually be your greatest competitive advantage as an entrepreneur. Why? Because starting a business from broke forces you to think more creatively. It forces you to use your resources more efficiently. It forces you to connect with your customers more authentically and market your ideas more imaginatively.
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Great book for those who need inspiration.
- De ddsharper en 10-28-16
De: Daymond John, y otros
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- De: Ryan Daniel Moran
- Narrado por: Ryan Daniel Moran
- Duración: 7 h y 38 m
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- De Chris Love en 11-28-20
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 7 h y 35 m
- Versión completa
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- De Zac en 04-08-17
De: Mel Robbins
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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The Spartan Way
- Eat Better. Train Better. Think Better. Be Better.
- De: Joe De Sena, Jeff Csatari
- Narrado por: Christian Rummel
- Duración: 4 h y 12 m
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Joe De Sena has one ultimate goal: to help improve everyone’s physical and emotional health by teaching them the tenets of Spartan living from ancient Greece: simple eating, smart training, mastering resilience, and an all-out commitment to achieving a goal.
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Don’t know what to think...
- De bakaDOH! en 07-20-19
De: Joe De Sena, y otros
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How to Say It: Words That Make a Difference
- De: Allison Friederichs Atkison, The Great Courses
- Narrado por: Allison Friederichs Atkison
- Duración: 4 h y 44 m
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General
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- De Paula en 07-23-22
De: Allison Friederichs Atkison, y otros
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The Definition of Beautiful
- A Memoir
- De: Charlotte Bellows
- Narrado por: Charlotte Bellows
- Duración: 4 h y 54 m
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Charlotte Bellows wrote The Definition of Beautiful between the ages of 15 and 17, in the wake of lockdown and in recovery from anorexia. In the tradition of Sylvia Plath in The Bell Jar and Françoise Sagan in Bonjour Tristesse, Bellows writes with deceptively straightforward urgency, pushing through society's constraints on the bodies and minds of girls and women to offer a story both achingly familiar and devastatingly new.
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Sneakerhead
- De: Amanda Eyre Ward
- Narrado por: Amanda Eyre Ward, Timothy Harrison Meckel
- Duración: 1 h y 55 m
- Grabación Original
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When Amanda Eyre Ward's 13-year-old son, Harry, dove headfirst into the world of sneaker culture, she found herself baffled by his obsession with flashy, expensive shoes that seemed like mere status symbols. Determined to bridge the gap with her teenage son, Ward reluctantly decided to embrace the mantra of "if you can't beat 'em, join 'em". As she shed her preconceptions and immersed herself in the quest to snag the latest drops, Ward discovered a community far richer than she had imagined.
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Ima be honest.
- De Bryant SUPREME en 08-12-24
De: Amanda Eyre Ward
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I Can't Make This Up
- Life Lessons
- De: Neil Strauss - contributor, Kevin Hart
- Narrado por: Kevin Hart
- Duración: 11 h y 15 m
- Versión completa
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- De Sam Clear en 07-13-17
De: Neil Strauss - contributor, y otros
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A Quiet Life in 7 Steps
- De: Susan Cain
- Narrado por: Susan Cain
- Duración: 4 h y 38 m
- Grabación Original
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General
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In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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A great reminder to once again listen to our inner voice…
- De Amazon Customer en 01-14-24
De: Susan Cain
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The path to the future is connected to the past. Only when you heal, your hurts will you be able to move forward and connect with your true self. If you struggle with self-doubt or anxiety and find it difficult to embrace new experiences, there’s a high chance that your inner child is crying out for help. That child is no stranger. That child is you, and their experiences are still shaping the ones you have today.
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Written by AI? Narrated by a bot? Sounds like it
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The Anti-Inflamatory Book for Women over 40
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You're in the best chapter of your life... Make sure your health and energy levels are at their peak so you can truly enjoy it! There are two ways to look at your 40th birthday: Either it’s the end of the first part of your life… or it’s the beginning of the best chapter yet. For many women, the prospect of life after 40 comes with a sense of dread… Is it all over? Are you about to embark on a chapter filled with health challenges and an aging body?
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Inflammation is a serious problem!
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The Overthinking in Relationships Fix
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If constant overthinking is turning your happy relationship into a battlefield, you're not alone. This book will be your lifeline. It dives deep into the toxic thoughts that can creep into any relationship, whispering doubts and insecurities. You'll learn how these overactive mental gymnastics can sabotage your connection and leave you feeling anxious and drained. But fear not! This guide is packed with practical strategies to help you break free from these negative thought patterns.
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Good description of a problem
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Fixing Avoidant and Anxious Attachment in Your Relationship
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Do you always find yourself hoping and praying that your relationship will work while never actually taking the time to enjoy it for everything it is? Are you someone who struggles to trust your partner, constantly overthinks, and ultimately risks pushing them away? These types of feelings are common, but that doesn’t mean you should have to endure them for the rest of your life. What I want to do right now is show you that when you come to terms with who you are and how your relationships work, you’ll be able to break free from the underlying anxiety that always seems to be there.
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Attackment
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Overthinking is when your brain just won’t switch off. It feels like it’s stuck going around and around on the same loop as a hamster stuck on a wheel. But while the hamster is having fun and getting fit, you’re feeling lower and lower and burning out.
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Haunted by the ghosts of toxic relationships? Struggling with a crippling emotional hangover after escaping narcissistic abuse or manipulation? You are not alone. The stark reality is that toxic relationships can do more than just leave emotional scars—they can fundamentally alter your perception of love, trust, and self-worth. The solution? Arm yourself with the tools, strategies, and insights to heal, reclaim your autonomy, and build relationships that celebrate your true self.
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Everything in each chapter
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The path to the future is connected to the past. Only when you heal, your hurts will you be able to move forward and connect with your true self. If you struggle with self-doubt or anxiety and find it difficult to embrace new experiences, there’s a high chance that your inner child is crying out for help. That child is no stranger. That child is you, and their experiences are still shaping the ones you have today.
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Introducing "Loving an Avoidant Partner," a groundbreaking guide that takes you deep into the enigmatic maze of an avoidant person's inner world like never before. Armed with remarkable insights, you'll decode the guarded secrets and fears of your elusive partner, shattering the barriers that have kept you apart.
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The same thing over and over again.
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Moths that get too close to the light burn their wings. Men and women who become too attached to their partners tear their relationships apart. Your relationship doesn't have to end in heartache like so many others.
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The Complete Healing Journey for Anxious Attachers
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Excellent!
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Anxious Attachment Recovery
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Do you find it hard to trust people? Perhaps you imagine how they might hurt you before you even begin to explore a relationship… Your trust issues have to do with your attachment style, and that’s something that cemented itself long ago… but you’re not attached to this forever: It’s something you can change. Find out how to be in adult relationships that are truly healthy and fulfilling. This engaging therapy workbook for adults is the relationship book you need to get you there.
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A MUST-HAVE!
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Setting Boundaries to Find Peace with Narcissists & Codependents
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You can do anything and be anyone you want to be. Make sure your life is built on the right foundation. The problem is that when toxicity enters your life, you may fall deeper and deeper into the darkness without even realizing it.
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Could’ve done without the Christian theology
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Attachment Styles
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Unmask the hidden world of attachment styles… and discover the secrets to nurturing meaningful connections and fostering personal growth. Do you often feel like you always seek approval and validation in your relationships… that you tend to be clingy to your partner? Or perhaps you’re the exact opposite – you become distant and withdraw when someone gets too close or intimate with you? Maybe you even experience both which confuses you and your partner – you deeply yearn for love, yet you push them away because you’re afraid they will hurt you.
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Great Advice and Insight
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Free Yourself from Anxious Attachment
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Free Yourself from Anxious Attachment is your gateway to understanding and overcoming these common relationship fears. This groundbreaking three-step system offers a simple approach to eliminate relationship anxiety and find the love you desire.
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An Empowerment
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The Somatic Therapy Handbook
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The journey towards self-discovery and healing can feel lonely and overwhelming, especially when it seems like nothing has worked so far. But what if you could discover a holistic way of living, one where trauma, anxiety, and pent-up emotions are replaced with tranquility and unshakable self-love?
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Practical Tools For Real Healing
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7 Steps to Healing from a Toxic Relationship
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Discover how to break free from a narcissistic partner, reclaim your power, and embrace joy once again. Living with a narcissistic abuser can make you feel stuck in a constant storm of emotions, desperately wanting to break free. Escaping a narcissist’s control is tough. They've repeatedly blamed you, making you believe it's all your fault.
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Very enlightening. A BIG eye opener! Thank you!!
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The Codependency Recovery Plan
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You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships. This actionable five-step program is designed to help you get in touch with yourself, assert boundaries, and communicate confidently. You’ll be free to nurture true intimacy.
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Life changing
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Avoidant Attachment No More!
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Develop healthier and better relationships today! Experience improved relationship fulfillment and unlock the best strategy for secure attachment styles in your relationships. Do you want to develop better and healthier relationships with your loved ones? Would you like to understand yourself better and be more satisfied with your life? Are you looking to break free from being avoidant and start opening up more to create long-lasting and fulfilling relationships? Then this book was made just for you.
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Good book for building relationships
- De Nazari en 09-16-22
De: Taha Zaid
Lo que los oyentes dicen sobre Overcome Unhealthy Relationships, Gaslighting, Anxious Attachment and Codependency
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- Ella Smith
- 04-28-24
WORTH-LISTENING!
This audiobook is just amazing! I wish I had this before. Surely the best book about setting boundaries in relationships!
I love how the author has focused on compassion as a means to strengthen mental and physical states of us.
This guide is a hope giving us all the much needed practical strategies, to break free from the toxic relationships and embrace a life filled with self-compassion and genuine joy.
It was a really very helpful guide. Thoroughly enjoyed listening to this.
Also the good and calming narration was the cherry on top!!
Highly recommended!
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- Anonymous User
- 12-22-23
Encouraging
what particularly resonated with me was it's focus on compassion as a means to fortify our mental and physical states, emphasizing self care and pursuit of fulfilling activities as cornerstones for a fulfilling life. Happiness is indeed an attitude. Compelling read for those seeking a more powerful and balanced life.
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- Denise Aguero
- 01-09-24
Perfect timing
This audiobook is amazing. I love how well written and structured it is. It really resonates with me especially the narcissists in my life and all the gaslighting that comes along with them. I have always felt alone and kept blaming myself for everything but this book helps shed light on what is really going on. You can only withstand so much until it starts affecting your job and daily life which is when the anxiety starts kicking in. This book shows you the tools to heal from narcissistic abuse and it's well worth the listen. I am so grateful to run into this book as it has helped me in so many ways. I highly recommend it!
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- Grace
- 04-28-24
INSIGHTFUL!!!
I appreciate the focus of the book on common struggles in relationships, such as feeling drained, losing identity, and fearing relationship breakdowns. This amasing book will help you understand how past experiences shape your relationships and also provides practical tips for handling difficult situations. Moreover, I appreciate its focus on self-care and self-compassion, empowering everyone to prioritize their own well-being. I highly recommend it!
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- Drake
- 12-05-23
Transformative Insights for Healing and Empowermen
"Overcome Unhealthy Relationships" is a powerful and transformative guide that provides deep insights into the complex world of gaslighting, anxious attachment, and codependency. As someone who has struggled with the aftermath of narcissistic abuse, this book felt like a lifeline. The author does an incredible job of breaking down complex psychological concepts into understandable and relatable language, making it a valuable resource for anyone on the journey of healing and self-discovery.
The sections on mastering self-compassion and self-care are particularly poignant. They offer practical strategies and exercises that encourage readers to turn inward and begin the process of healing from the inside out. The book doesn’t just focus on the pain of unhealthy relationships and provides a pathway to reclaiming personal power and finding joy again.
What sets this book apart is its comprehensive approach to understanding the roots of codependency and anxious attachment. It goes beyond surface-level advice, diving deep into how these patterns form and how they can be transformed. The author's empathetic tone creates a safe space for exploration and understanding, which is crucial for anyone who has felt misunderstood or invalidated in their experiences.
The chapter on easing the recovery from narcissistic abuse is a standout. It offers not just hope but actionable steps to move forward. The book champions the idea that healing is not just possible, but can also lead to a more fulfilling and authentic life. It's a reminder that while the journey might be challenging, it is also advantageous.
In conclusion, "Overcome Unhealthy Relationships" is more than just a book; it's a companion for anyone seeking to break free from the chains of toxic relationships. It empowers, educates, and inspires. Whether you are just starting your recovery journey or you’re well on your path, this book offers valuable insights that can help anyone find their way back to themselves and enjoy life to the fullest.
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- Emma Sky
- 01-06-24
Excelent guide!
I really like how this book teaches you the different types of attachments and how you can improve to a more healthy and secure connection. Being aware of how you are being treated and how it affects your anxiousness is crucial for starting healthy connections and this books would help you identify it. Very recommended.
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- Nicole
- 01-11-24
Break Free
In an era where navigating the complexities of human relationships can feel like walking through a minefield, the author delivers a powerful and insightful guide in "Overcome Unhealthy Relationships, Gaslighting, Anxious Attachment, and Codependency." This comprehensive book offers a beacon of hope and practical strategies for those seeking to break free from toxic patterns and embrace a life filled with self-compassion and genuine joy.
One of the standout strengths of this book lies in its ability to demystify complex psychological concepts, making them accessible to readers of all backgrounds. The author's writing style is clear, empathetic, and supportive, creating a space for readers to explore their own experiences without judgment. The blend of personal anecdotes, case studies, and research-based insights adds depth and credibility to the advice provided.
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- juan rodriguez
- 12-10-23
amazing combo.
this is an amazing book deal since you are getting 4 books in one, I have been looking for a long time for books about setting boundaries in relationships, this is definitely one of the best if not the best on it, book number 3 was my favorite since it talks about choosing the right path and I think that was an eye opener for me, now I know that I have the power to choose and it does not have to be complicated, that was one of my main struggles around toxic relationships and breaking free. Thanks Robert for the amazing work.
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- Crissie
- 12-13-23
The whole self-help zeitgeist in one
When it comes to gaslighting, codependency, and encountering narcissists, one thing is for sure: A huge level of mindfulness and powerful strategies are needing in order to cope with these sometimes nightmare level challenges with grace, dignity, and growth.
All of which, Robert J. Charles masterfully depicts in his monolithic 4 in 1 collection: "Overcome Unhealthy Relationships, Gaslighting, Anxious Attachment, and Codependency".
Although some might argue that these are separate subjects to tackle all on they own, I would offer the opinion that all 4 of these areas (Unhealthy Relationships, Gaslighting, Anxious Attachment, and Codependency) coexist together, weaves into the fabric of the same emotional and relationship-based web.
Work on one, like anxious attachment styles, and you untangle another angle, like nasty relationship problems. Work on another topic, like gaslighting and manipulation, and all of a sudden you can handle narcissistic personalities SO MUCH BETTER.
I think this web analogy is great for self-help junkies such as myself. And as a self-help junkie, I strongly recommend this lengthy collection for anyone wanting to not only improve their own mindset, but also potentially help every relationship in one's life.
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- Books4life
- 05-13-24
Breaking Free!
I remember a time when I felt really confused and unsure about what was real. I was always questioning myself because someone was trying to trick me. But after reading this book, I started to understand what was happening. So, when a similar situation came up recently, I didn't let it get to me. I trusted myself and didn't let anyone mess with my head. It felt good to stand up for myself and know that I could trust my own instincts. It might seem like a small thing, but it showed me how strong I can be when I believe in myself.
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