Salud mental

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  • Calming the Emotional Storm Audiolibro Por Sheri Van Dijk MSW arte de portada

    • Calming the Emotional Storm

    • Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life
    • De: Sheri Van Dijk MSW
    • Narrado por: Rebecca Roberts
    • Duración: 5 h y 2 m
    • Fecha de lanzamiento: 01-13-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 561 calificaciones
    • When you have difficulties managing your emotions, it can feel like you're losing control of your whole life....

    Precio regular: US$23.36 o 1 crédito

    Sale price: US$23.36 o 1 crédito

    Prueba por US$0.00
  • The Emotional Lives of Teenagers Audiolibro Por Lisa Damour Ph.D. arte de portada

    • The Emotional Lives of Teenagers

    • Raising Connected, Capable, and Compassionate Adolescents
    • De: Lisa Damour Ph.D.
    • Narrado por: Lisa Damour Ph.D.
    • Duración: 6 h y 15 m
    • Fecha de lanzamiento: 02-21-23
    • Idioma: Inglés
    • 5 out of 5 stars 197 calificaciones

    • In teenagers, powerful emotions are the rule, not the exception. Unfortunately, many of today’s parents now regard their teens’ negative feelings as disruptive, dangerous, or diagnosable, thanks to the rise of the wellness industry and the widespread use of psychotropic drugs....

    Precio regular: US$18.00 o 1 crédito

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  • Hope and Help for Your Nerves Audiolibro Por Dr. Claire Weekes arte de portada

    • Hope and Help for Your Nerves

    • De: Dr. Claire Weekes
    • Narrado por: Dr. Claire Weekes
    • Duración: 1 h y 28 m
    • Fecha de lanzamiento: 08-14-12
    • Idioma: Inglés
    • 4.5 out of 5 stars 762 calificaciones
    • Based on the best-selling book of the same name, this eight-part original audio series is like a personal consultation with Dr. Weekes. Learn to recognize your own symptoms, rise above them, and relax....

    Precio regular: US$11.41 o 1 crédito

    Sale price: US$11.41 o 1 crédito

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  • The Brain Fog Fix Audiolibro Por Dr. Mike Dow arte de portada

    • The Brain Fog Fix

    • Reclaim Your Focus, Memory, and Joy in Just 3 Weeks
    • De: Dr. Mike Dow
    • Narrado por: Dr. Mike Dow
    • Duración: 7 h y 43 m
    • Fecha de lanzamiento: 09-15-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 531 calificaciones
    • The Brain Fog Fix is a three-week program designed to help you naturally restore three of your brain's most crucial chemicals: serotonin, dopamine, and cortisol....

    Precio regular: US$13.22 o 1 crédito

    Sale price: US$13.22 o 1 crédito

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  • How to Release Anxiety Audiolibro Por Gabrielle Bernstein arte de portada

    • How to Release Anxiety

    • De: Gabrielle Bernstein
    • Narrado por: Gabrielle Bernstein
    • Duración: 1 h y 29 m
    • Fecha de lanzamiento: 10-13-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 884 calificaciones

    • Practical and—at times—unexpected advice on how to release anxiety delivered by inspirational speaker, number one New York Times best seller, and self-described super attractor Gabby Bernstein in a live talk recorded at the Minetta Lane Theater....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

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  • Beautiful Boy Audiolibro Por David Sheff arte de portada

    • Beautiful Boy

    • A Father's Journey through His Son's Meth Addiction
    • De: David Sheff
    • Narrado por: Anthony Heald
    • Duración: 11 h y 28 m
    • Fecha de lanzamiento: 02-23-08
    • Idioma: Inglés
    • 4.5 out of 5 stars 4,365 calificaciones
    • Before meth, Sheff's son, Nic, was a varsity athlete, honor student, and award-winning journalist. After meth, he was a trembling wraith....

    Precio regular: US$16.34 o 1 crédito

    Sale price: US$16.34 o 1 crédito

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    Prueba por US$0.00
  • Men with Adult ADHD Audiolibro Por Lucas Walter arte de portada

    • Men with Adult ADHD

    • The Ultimate Guide to Increase Productivity, Improve Relationships, and Stay Organized
    • De: Lucas Walter
    • Narrado por: Ian Bladsmith
    • Duración: 5 h y 25 m
    • Fecha de lanzamiento: 10-09-23
    • Idioma: Inglés
    • 5 out of 5 stars 320 calificaciones

    • If ADHD is interfering with your ability to concentrate and take care of day-to-day tasks, then the strategies in this audiobook are for you....

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

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  • Breaking Free of Child Anxiety and OCD Audiolibro Por Eli R. Lebowitz arte de portada

    • Breaking Free of Child Anxiety and OCD

    • A Scientifically Proven Program for Parents
    • De: Eli R. Lebowitz
    • Narrado por: Barry Abrams
    • Duración: 7 h y 29 m
    • Fecha de lanzamiento: 03-02-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 94 calificaciones

    • Breaking Free of Child Anxiety and OCD is the only book to provide a completely parent-based treatment program for child and adolescent anxiety. Parents will learn how to alleviate their children's anxiety by changing the way they themselves respond to their children's symptoms....

    Precio regular: US$17.19 o 1 crédito

    Sale price: US$17.19 o 1 crédito

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  • Overcoming Unwanted Intrusive Thoughts Audiolibro Por Sally M. Winston PsyD, Martin N. Seif PhD arte de portada

    • Overcoming Unwanted Intrusive Thoughts

    • A CBT-Based Guide to Getting over Frightening, Obsessive, or Disturbing Thoughts
    • De: Sally M. Winston PsyD, Martin N. Seif PhD
    • Narrado por: Senn Annis
    • Duración: 5 h y 23 m
    • Fecha de lanzamiento: 02-19-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 441 calificaciones

    • People who experience unwanted, intrusive, or frightening thoughts often suffer shamefully and struggle silently for fear of what the thoughts might mean about them. In this powerful book, two anxiety disorder experts offer powerful and proven-effective CBT skills....

    Precio regular: US$15.56 o 1 crédito

    Sale price: US$15.56 o 1 crédito

    Prueba por US$0.00
  • Healing ADD Revised Edition Audiolibro Por Daniel G. Amen arte de portada

    • Healing ADD Revised Edition

    • The Breakthrough Program That Allows You to See and Heal the 7 Types of ADD
    • De: Daniel G. Amen
    • Narrado por: John Bedford Lloyd
    • Duración: 14 h y 28 m
    • Fecha de lanzamiento: 02-27-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 522 calificaciones
    • Attention deficit disorder (ADD) is a national health crisis that continues to grow - yet it remains one of the most misunderstood and incorrectly treated illnesses today....

    Precio regular: US$20.25 o 1 crédito

    Sale price: US$20.25 o 1 crédito

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  • High Achiever Audiolibro Por Tiffany Jenkins arte de portada

    • High Achiever

    • The Incredible True Story of One Addict's Double Life
    • De: Tiffany Jenkins
    • Narrado por: Tiffany Jenkins
    • Duración: 8 h y 53 m
    • Fecha de lanzamiento: 06-18-19
    • Idioma: Inglés
    • 5 out of 5 stars 12,898 calificaciones

    • A raw and twisty, pause resisting memoir that sounds like fiction, High Achiever spans Tiffany’s life as an active opioid addict. With heart-racing urgency and unflinching honesty, Jenkins takes you inside the grips of addiction and the desperate decisions it breeds....

    Precio regular: US$18.00 o 1 crédito

    Sale price: US$18.00 o 1 crédito

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  • The Deepest Well Audiolibro Por Dr. Nadine Burke Harris arte de portada

    • The Deepest Well

    • Healing the Long-Term Effects of Childhood Adversity
    • De: Dr. Nadine Burke Harris
    • Narrado por: Dr. Nadine Burke Harris
    • Duración: 10 h y 21 m
    • Fecha de lanzamiento: 01-23-18
    • Idioma: Inglés
    • 5 out of 5 stars 2,107 calificaciones
    • A pioneering physician reveals how childhood stress can lead to lifelong health problems and shows us what we can do to break the cycle....

    Precio regular: US$19.49 o 1 crédito

    Sale price: US$19.49 o 1 crédito

    Prueba por US$0.00
  • The Empath's Survival Guide Audiolibro Por Judith Orloff arte de portada

    • The Empath's Survival Guide

    • Life Strategies for Sensitive People
    • De: Judith Orloff
    • Narrado por: Pam Tierney
    • Duración: 7 h y 15 m
    • Fecha de lanzamiento: 04-04-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,557 calificaciones
    • The Empath's Survival Guide is a resource for empaths who want to develop coping skills in a high-stimulus world while embracing their gifts of intuition and compassion....

    Precio regular: US$14.68 o 1 crédito

    Sale price: US$14.68 o 1 crédito

    Prueba por US$0.00
  • To Have and to Hold Audiolibro Por Molly Millwood arte de portada

    • To Have and to Hold

    • Motherhood, Marriage, and the Modern Dilemma
    • De: Molly Millwood
    • Narrado por: Molly Millwood
    • Duración: 9 h y 1 m
    • Fecha de lanzamiento: 03-26-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 479 calificaciones

    • A clinical psychologist’s exploration of the modern dilemmas women face in the wake of new motherhood....

    Precio regular: US$24.29 o 1 crédito

    Sale price: US$24.29 o 1 crédito

    Prueba por US$0.00
  • The Brain That Changes Itself Audiolibro Por Norman Doidge M.D. arte de portada

    • The Brain That Changes Itself

    • Stories of Personal Triumph from the Frontiers of Brain Science
    • De: Norman Doidge M.D.
    • Narrado por: Jim Bond
    • Duración: 11 h y 25 m
    • Fecha de lanzamiento: 09-08-20
    • Idioma: Inglés
    • 5 out of 5 stars 524 calificaciones

    • Psychiatrist and psychoanalyst, Norman Doidge, MD, traveled the country to meet both the brilliant scientists championing neuroplasticity and the people whose lives they've transformed....

    Precio regular: US$20.25 o 1 crédito

    Sale price: US$20.25 o 1 crédito

    Prueba por US$0.00
  • NeuroTribes Audiolibro Por Steve Silberman arte de portada

    • NeuroTribes

    • The Legacy of Autism and the Future of Neurodiversity
    • De: Steve Silberman
    • Narrado por: William Hughes
    • Duración: 18 h y 46 m
    • Fecha de lanzamiento: 08-25-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 2,589 calificaciones
    • What is autism: a lifelong disability or a naturally occurring form of cognitive difference akin to certain forms of genius? In truth it is both of these things and more....

    Precio regular: US$19.46 o 1 crédito

    Sale price: US$19.46 o 1 crédito

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  • Your Brain on Porn Audiolibro Por Gary Wilson arte de portada

    • Your Brain on Porn

    • Internet Pornography and the Emerging Science of Addiction
    • De: Gary Wilson
    • Narrado por: Noah Church
    • Duración: 5 h y 21 m
    • Fecha de lanzamiento: 01-05-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,871 calificaciones

    • When high speed Internet became widely available a few years ago, growing numbers of people began to worry that their porn use was running out of control....

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

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  • Insecure in Love Audiolibro Por Leslie Becker-Phelps PhD arte de portada

    • Insecure in Love

    • How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It
    • De: Leslie Becker-Phelps PhD
    • Narrado por: Susan Boyce
    • Duración: 6 h y 19 m
    • Fecha de lanzamiento: 12-29-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 827 calificaciones
    • In Insecure in Love, you'll learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you recognize your negative thoughts....

    Precio regular: US$14.61 o 1 crédito

    Sale price: US$14.61 o 1 crédito

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  • Unf*ck Your Anxiety Audiolibro Por Faith G. Harper arte de portada

    • Unf*ck Your Anxiety

    • Using Science to Rewire Your Anxious Brain
    • De: Faith G. Harper
    • Narrado por: Erin Bennet
    • Duración: 2 h y 44 m
    • Fecha de lanzamiento: 04-27-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 696 calificaciones

    • Anxiety is a survival skill gone haywire. It happens when our brain is working so hard to protect us that it forgets to notice that the danger has passed. It feels like choking, smothering, panicking - our brains cut out and we start to make bad decisions - all normal anxiety reactions....

    Precio regular: US$12.00 o 1 crédito

    Sale price: US$12.00 o 1 crédito

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  • A Comprehensive Guide for Adult Women Navigating ADHD Audiolibro Por Lillian Clem arte de portada

    • A Comprehensive Guide for Adult Women Navigating ADHD

    • Techniques and Skills to Positively Transform Your Life and Take Charge of Adult ADHD
    • De: Lillian Clem
    • Narrado por: Clarissa Rochelle
    • Duración: 4 h y 5 m
    • Fecha de lanzamiento: 02-23-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 83 calificaciones

    • Ever feel like your brain has gotten stuck in a tumble dryer? You know, your hairdryer is missing and your alarm clock has gone off for the third time. You trip over the presumably missing hairdryer and reach for your phone, just to realize that you might have misplaced it as well....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    Prueba por US$0.00
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